| January 2013 |
| Thu 31st: |
1312
|
45%
|
fat: 16.75g |
| |
protein: 44.65g |
| |
carbs: 203.52g |
|
-
|
-
|
| Wed 30th: |
1312
|
45%
|
fat: 16.75g |
| |
protein: 44.65g |
| |
carbs: 203.52g |
|
3720
|
 2408
|
| Tue 29th: |
1759
|
-
|
fat: 26.86g |
| |
protein: 67.69g |
| |
carbs: 269.61g |
|
2695
|
936
|
| Mon 28th: |
1757 *
|
-
|
fat: 26.82g |
| |
protein: 67.48g |
| |
carbs: 269.54g |
|
2689*
|
932
|
| Sun 27th: |
1757
|
-
|
fat: 26.82g |
| |
protein: 67.48g |
| |
carbs: 269.54g |
|
-
|
-
|
| Sat 26th: |
1757 *
|
-
|
fat: 26.82g |
| |
protein: 67.48g |
| |
carbs: 269.54g |
|
-
|
-
|
| Fri 25th: |
1757
|
-
|
fat: 26.82g |
| |
protein: 67.48g |
| |
carbs: 269.54g |
|
2917
|
1160
|
| Thu 24th: |
1757
|
-
|
fat: 26.82g |
| |
protein: 67.48g |
| |
carbs: 269.54g |
|
-
|
-
|
