Faboneill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 7th: 1490 * 74%
fat: 128.98g
|
protein: 60.56g
|
carbs: 36.97g
- -
Mon 6th: 1300 * 65%
fat: 120.98g
|
protein: 39.56g
|
carbs: 15.97g
- -
Sun 5th: 1424 * 71%
fat: 128.01g
|
protein: 54.70g
|
carbs: 11.93g
- -
Sat 4th: 1197 * 60%
fat: 107.98g
|
protein: 41.47g
|
carbs: 16.73g
- -
Fri 3rd: 1369 * 68%
fat: 123.92g
|
protein: 49.36g
|
carbs: 12.86g
- -
Thu 2nd: 1121 * 56%
fat: 102.51g
|
protein: 39.62g
|
carbs: 9.49g
- -
Wed 1st: 1497 * 75%
fat: 122.85g
|
protein: 83.49g
|
carbs: 16.18g
- -
December 2013
Tue 31st: 1271 * 64%
fat: 108.95g
|
protein: 55.75g
|
carbs: 22.05g
- -
Mon 30th: 1057 53%
fat: 93.83g
|
protein: 23.80g
|
carbs: 24.96g
- -
Sun 29th: 1232 62%
fat: 116.26g
|
protein: 36.04g
|
carbs: 18.43g
- -
Sat 28th: 1218 61%
fat: 105.80g
|
protein: 49.70g
|
carbs: 34.71g
- -
Fri 27th: 1270 64%
fat: 114.77g
|
protein: 53.69g
|
carbs: 13.00g
- -
August 2013
Fri 30th: 1182 * 59%
fat: 66.13g
|
protein: 90.92g
|
carbs: 70.88g
- -
April 2013
Mon 15th: 1184 59%
fat: 61.48g
|
protein: 97.57g
|
carbs: 69.27g
- -
Sun 14th: 1211 61%
fat: 57.84g
|
protein: 114.63g
|
carbs: 73.20g
- -
Tue 9th: 1000 50%
fat: 50.42g
|
protein: 99.17g
|
carbs: 43.70g
- -
Mon 8th: 1507 75%
fat: 95.68g
|
protein: 99.64g
|
carbs: 75.02g
1921*  414
Sun 7th: 1308 65%
fat: 69.69g
|
protein: 91.68g
|
carbs: 87.39g
- -
March 2013
Sat 30th: 541 * 27%
fat: 28.05g
|
protein: 23.29g
|
carbs: 53.68g
- -
Fri 29th: 1235 62%
fat: 80.88g
|
protein: 85.53g
|
carbs: 50.17g
1927*  692

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