| April 2013 |
| Mon 15th: |
1184
|
59%
|
fat: 61.48g |
| |
protein: 97.57g |
| |
carbs: 69.27g |
|
-
|
-
|
| Sun 14th: |
1211
|
61%
|
fat: 57.84g |
| |
protein: 114.63g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 9th: |
1000
|
50%
|
fat: 50.42g |
| |
protein: 99.17g |
| |
carbs: 43.70g |
|
-
|
-
|
| Mon 8th: |
1507
|
75%
|
fat: 95.68g |
| |
protein: 99.64g |
| |
carbs: 75.02g |
|
1921*
|
 414
|
| Sun 7th: |
1308
|
65%
|
fat: 69.69g |
| |
protein: 91.68g |
| |
carbs: 87.39g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
541 *
|
27%
|
fat: 28.05g |
| |
protein: 23.29g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 29th: |
1235
|
62%
|
fat: 80.88g |
| |
protein: 85.53g |
| |
carbs: 50.17g |
|
1927*
|
692
|
| Thu 28th: |
1102
|
55%
|
fat: 47.13g |
| |
protein: 49.56g |
| |
carbs: 86.26g |
|
1873
|
771
|
| Wed 27th: |
1346
|
67%
|
fat: 76.66g |
| |
protein: 101.39g |
| |
carbs: 73.79g |
|
1842*
|
496
|
| Tue 26th: |
1055
|
53%
|
fat: 64.25g |
| |
protein: 79.06g |
| |
carbs: 47.37g |
|
1587
|
532
|
| Mon 25th: |
1171
|
59%
|
fat: 72.49g |
| |
protein: 85.79g |
| |
carbs: 47.16g |
|
1921*
|
750
|
| Sun 24th: |
1509
|
75%
|
fat: 61.49g |
| |
protein: 87.40g |
| |
carbs: 70.11g |
|
1580
|
71
|
| Sat 23rd: |
1234
|
62%
|
fat: 90.22g |
| |
protein: 77.01g |
| |
carbs: 44.54g |
|
1580
|
346
|
| February 2013 |
| Mon 11th: |
1199 *
|
60%
|
fat: 107.00g |
| |
protein: 37.75g |
| |
carbs: 20.42g |
|
-
|
-
|
| Sun 10th: |
1317 *
|
66%
|
fat: 112.26g |
| |
protein: 53.01g |
| |
carbs: 28.91g |
|
1950*
|
633
|
| Sat 9th: |
1441
|
72%
|
fat: 125.94g |
| |
protein: 61.55g |
| |
carbs: 27.09g |
|
1662
|
221
|
| Fri 8th: |
1805
|
90%
|
fat: 159.00g |
| |
protein: 54.77g |
| |
carbs: 49.43g |
|
1882
|
77
|
| Thu 7th: |
2278
|
114%
|
fat: 218.06g |
| |
protein: 54.78g |
| |
carbs: 43.58g |
|
1759
|
 519
|
| Wed 6th: |
1699
|
85%
|
fat: 127.20g |
| |
protein: 93.64g |
| |
carbs: 31.86g |
|
1882
|
183
|
| Tue 5th: |
1131
|
57%
|
fat: 80.11g |
| |
protein: 69.89g |
| |
carbs: 37.22g |
|
1662
|
531
|
