| February 2013 |
| Thu 21st: |
130 *
|
4%
|
fat: 5.00g |
| |
protein: 8.52g |
| |
carbs: 13.81g |
|
-
|
-
|
| Fri 15th: |
546 *
|
19%
|
fat: 23.16g |
| |
protein: 38.39g |
| |
carbs: 50.03g |
|
-
|
-
|
| Thu 14th: |
1027
|
35%
|
fat: 37.22g |
| |
protein: 48.83g |
| |
carbs: 122.74g |
|
-
|
-
|
| Wed 13th: |
2207 *
|
76%
|
fat: 126.70g |
| |
protein: 134.07g |
| |
carbs: 130.29g |
|
-
|
-
|
| Tue 12th: |
1997 *
|
69%
|
fat: 90.85g |
| |
protein: 137.37g |
| |
carbs: 146.52g |
|
-
|
-
|
| Mon 11th: |
1007 *
|
35%
|
fat: 33.01g |
| |
protein: 52.32g |
| |
carbs: 128.17g |
|
-
|
-
|
| Thu 7th: |
1417 *
|
49%
|
fat: 44.56g |
| |
protein: 74.98g |
| |
carbs: 188.06g |
|
3547*
|
 2130
|
| Wed 6th: |
2685 *
|
93%
|
fat: 83.07g |
| |
protein: 116.84g |
| |
carbs: 364.29g |
|
3514*
|
829
|
| Tue 5th: |
710 *
|
24%
|
fat: 28.50g |
| |
protein: 36.00g |
| |
carbs: 80.00g |
|
3547*
|
2837
|
| Mon 4th: |
1254 *
|
43%
|
fat: 68.43g |
| |
protein: 69.08g |
| |
carbs: 94.68g |
|
3743*
|
2489
|
| Sun 3rd: |
1048 *
|
36%
|
fat: 50.29g |
| |
protein: 45.28g |
| |
carbs: 74.63g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
6412*
|
-
|
| Fri 1st: |
2547
|
88%
|
fat: 67.78g |
| |
protein: 145.00g |
| |
carbs: 236.70g |
|
3398*
|
851
|
| January 2013 |
| Thu 31st: |
2264 *
|
78%
|
fat: 108.91g |
| |
protein: 179.06g |
| |
carbs: 135.59g |
|
3904*
|
1640
|
| Wed 30th: |
2968
|
102%
|
fat: 80.94g |
| |
protein: 102.44g |
| |
carbs: 334.73g |
|
3669
|
701
|
