gaby clarke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 4th: - - 2128* -
April 2013
Sun 7th: 461 * 24%
fat: 21.26g
|
protein: 6.71g
|
carbs: 60.46g
- -
March 2013
Fri 1st: - - 2008* -
February 2013
Wed 27th: - - 1811* -
Tue 26th: 585 * 31%
fat: 23.70g
|
protein: 24.80g
|
carbs: 62.40g
- -
Sun 24th: 170 * 9%
fat: 0.70g
|
protein: 5.10g
|
carbs: 34.60g
1805*  1635
Fri 8th: 158 * 8%
fat: 4.00g
|
protein: 3.60g
|
carbs: 26.60g
- -
Tue 5th: 244 * 13%
fat: 4.95g
|
protein: 6.70g
|
carbs: 39.40g
1742*  1498
Mon 4th: 702 * 37%
fat: 28.40g
|
protein: 22.42g
|
carbs: 89.02g
- -
January 2013
Thu 31st: 566 * 30%
fat: 18.06g
|
protein: 15.97g
|
carbs: 84.51g
- -
Wed 30th: - - 1736* -
Tue 29th: - - 1632* -

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