| October 2013 |
| Fri 25th: |
1668 *
|
111%
|
fat: 39.46g |
| |
protein: 72.85g |
| |
carbs: 227.63g |
|
1913
|
 245
|
| Wed 23rd: |
1339 *
|
89%
|
fat: 33.10g |
| |
protein: 54.16g |
| |
carbs: 213.77g |
|
1814
|
475
|
| Tue 22nd: |
1435 *
|
96%
|
fat: 40.29g |
| |
protein: 62.35g |
| |
carbs: 202.51g |
|
1747
|
312
|
| Mon 21st: |
1567 *
|
104%
|
fat: 66.62g |
| |
protein: 64.72g |
| |
carbs: 184.18g |
|
1747
|
180
|
| Thu 17th: |
1347 *
|
90%
|
fat: 35.62g |
| |
protein: 64.72g |
| |
carbs: 204.18g |
|
1747
|
400
|
| Tue 8th: |
1457 *
|
97%
|
fat: 56.12g |
| |
protein: 62.72g |
| |
carbs: 188.18g |
|
1802
|
345
|
| August 2013 |
| Thu 29th: |
809 *
|
54%
|
fat: 26.32g |
| |
protein: 36.83g |
| |
carbs: 120.65g |
|
1971*
|
1162
|
| Tue 27th: |
1201 *
|
80%
|
fat: 23.29g |
| |
protein: 52.34g |
| |
carbs: 202.35g |
|
1768*
|
567
|
| June 2013 |
| Fri 21st: |
1696 *
|
113%
|
fat: 55.36g |
| |
protein: 59.09g |
| |
carbs: 245.80g |
|
-
|
-
|
| Thu 20th: |
1335 *
|
89%
|
fat: 33.88g |
| |
protein: 51.22g |
| |
carbs: 208.92g |
|
1925*
|
590
|
| Wed 19th: |
1334 *
|
89%
|
fat: 34.06g |
| |
protein: 68.26g |
| |
carbs: 190.55g |
|
1914*
|
580
|
| Tue 18th: |
1323 *
|
88%
|
fat: 31.76g |
| |
protein: 50.59g |
| |
carbs: 213.15g |
|
1925*
|
602
|
| Mon 17th: |
1419 *
|
95%
|
fat: 48.20g |
| |
protein: 50.39g |
| |
carbs: 190.75g |
|
2819*
|
1400
|
| March 2013 |
| Tue 19th: |
1435 *
|
96%
|
fat: 29.39g |
| |
protein: 70.37g |
| |
carbs: 241.97g |
|
-
|
-
|
| Mon 18th: |
1334 *
|
89%
|
fat: 38.19g |
| |
protein: 78.24g |
| |
carbs: 187.20g |
|
1867*
|
533
|
| Thu 14th: |
1406 *
|
94%
|
fat: 35.47g |
| |
protein: 72.74g |
| |
carbs: 223.23g |
|
1784*
|
378
|
| Wed 13th: |
1253 *
|
84%
|
fat: 27.93g |
| |
protein: 77.34g |
| |
carbs: 197.05g |
|
-
|
-
|
| Tue 12th: |
1392 *
|
93%
|
fat: 34.65g |
| |
protein: 82.08g |
| |
carbs: 214.54g |
|
1867*
|
475
|
| Mon 11th: |
1394 *
|
93%
|
fat: 27.42g |
| |
protein: 68.58g |
| |
carbs: 244.58g |
|
1968
|
574
|
| Sun 10th: |
671 *
|
45%
|
fat: 23.39g |
| |
protein: 29.37g |
| |
carbs: 83.97g |
|
-
|
-
|
