jsett1285's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 1326 88%
fat: 40.46g
|
protein: 107.81g
|
carbs: 147.80g
- -
April 2013
Tue 30th: 1230 82%
fat: 44.30g
|
protein: 50.52g
|
carbs: 160.09g
- -
Mon 29th: 1640 109%
fat: 77.49g
|
protein: 88.73g
|
carbs: 149.36g
- -
Sun 28th: 1399 93%
fat: 53.74g
|
protein: 108.45g
|
carbs: 128.01g
- -
Sat 27th: 1735 116%
fat: 81.08g
|
protein: 92.26g
|
carbs: 130.44g
- -
Fri 26th: 1190 79%
fat: 47.96g
|
protein: 79.58g
|
carbs: 106.11g
- -
Thu 25th: 1385 92%
fat: 27.52g
|
protein: 65.34g
|
carbs: 223.39g
- -
Wed 24th: 1721 * 115%
fat: 68.85g
|
protein: 71.13g
|
carbs: 207.22g
- -
Tue 23rd: 1640 109%
fat: 72.00g
|
protein: 58.00g
|
carbs: 214.00g
- -
Mon 22nd: 1644 110%
fat: 76.58g
|
protein: 75.61g
|
carbs: 173.08g
- -
Sun 21st: 1733 116%
fat: 41.84g
|
protein: 86.07g
|
carbs: 266.70g
- -
Sat 20th: 1830 122%
fat: 80.50g
|
protein: 65.60g
|
carbs: 208.60g
- -
Fri 19th: 1591 106%
fat: 71.92g
|
protein: 85.80g
|
carbs: 152.59g
- -
Thu 18th: 1613 108%
fat: 46.79g
|
protein: 94.72g
|
carbs: 211.73g
- -
Wed 17th: 1327 88%
fat: 62.59g
|
protein: 69.76g
|
carbs: 123.93g
- -
Tue 16th: 1780 119%
fat: 44.06g
|
protein: 92.66g
|
carbs: 270.81g
- -
Mon 15th: 1641 109%
fat: 84.49g
|
protein: 94.36g
|
carbs: 132.07g
- -
Sun 14th: 1427 95%
fat: 62.59g
|
protein: 70.76g
|
carbs: 150.93g
- -
Sat 13th: 1529 102%
fat: 62.18g
|
protein: 50.22g
|
carbs: 194.86g
- -
Fri 12th: 1756 117%
fat: 75.80g
|
protein: 56.00g
|
carbs: 186.60g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.