Quintrala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 8th: 1103 * 61%
fat: 45.02g
|
protein: 47.96g
|
carbs: 126.91g
- -
January 2013
Thu 31st: 47 * 3%
fat: 0.00g
|
protein: 0.02g
|
carbs: 12.51g
- -
Wed 30th: 1470 * 82%
fat: 52.47g
|
protein: 76.26g
|
carbs: 169.77g
1437*  33
Tue 29th: 1449 * 80%
fat: 41.83g
|
protein: 51.09g
|
carbs: 218.08g
1814*  365
Mon 28th: 1616 * 90%
fat: 45.13g
|
protein: 67.91g
|
carbs: 230.17g
1613*  3
Sun 27th: 3390 * -
fat: 139.72g
|
protein: 116.54g
|
carbs: 409.83g
- -

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