Izzy118's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 161 * 12%
fat: 6.71g
|
protein: 1.76g
|
carbs: 24.55g
- -
Sat 11th: 1004 72%
fat: 38.85g
|
protein: 49.09g
|
carbs: 109.31g
1022*  18
Fri 10th: 1059 76%
fat: 41.97g
|
protein: 34.00g
|
carbs: 182.22g
933*  126
Thu 9th: 1140 81%
fat: 52.11g
|
protein: 33.61g
|
carbs: 116.92g
933*  207
Wed 8th: 1352 97%
fat: 71.84g
|
protein: 49.93g
|
carbs: 202.09g
1084*  268
Tue 7th: 1006 72%
fat: 69.47g
|
protein: 29.53g
|
carbs: 140.69g
1204*  198
Mon 6th: 501 36%
fat: 20.71g
|
protein: 22.38g
|
carbs: 57.19g
938*  437
Sun 5th: 1264 90%
fat: 59.99g
|
protein: 27.69g
|
carbs: 154.67g
938*  326
Sat 4th: 1314 94%
fat: 110.22g
|
protein: 42.79g
|
carbs: 163.46g
1026*  288
Fri 3rd: 1353 97%
fat: 56.32g
|
protein: 38.34g
|
carbs: 255.35g
938*  415
Thu 2nd: 1026 73%
fat: 35.65g
|
protein: 26.77g
|
carbs: 152.42g
938*  88
Wed 1st: 1297 93%
fat: 37.07g
|
protein: 45.09g
|
carbs: 196.80g
1130*  167
April 2013
Tue 30th: 1170 84%
fat: 49.74g
|
protein: 30.77g
|
carbs: 153.65g
1453*  283
Mon 29th: 896 64%
fat: 34.59g
|
protein: 46.51g
|
carbs: 101.80g
1330*  434
Sun 28th: 1390 99%
fat: 72.90g
|
protein: 30.27g
|
carbs: 155.50g
960*  430
Sat 27th: 1208 86%
fat: 51.14g
|
protein: 34.78g
|
carbs: 155.77g
1098  110
Fri 26th: 1208 86%
fat: 40.31g
|
protein: 25.53g
|
carbs: 165.44g
960*  248
Thu 25th: 1354 97%
fat: 52.31g
|
protein: 82.74g
|
carbs: 138.57g
960*  394
Wed 24th: 1661 119%
fat: 71.44g
|
protein: 77.25g
|
carbs: 180.08g
1056*  605

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.