| August 2016 |
| Mon 15th: |
1020 *
|
57%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
260 *
|
14%
|
fat: 3.50g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1140 *
|
63%
|
fat: 53.00g |
| |
protein: 46.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
1060 *
|
59%
|
fat: 47.00g |
| |
protein: 65.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
690 *
|
38%
|
fat: 60.00g |
| |
protein: 27.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 20th: |
1189 *
|
66%
|
fat: 21.80g |
| |
protein: 80.69g |
| |
carbs: 75.43g |
|
-
|
-
|
| Fri 17th: |
290 *
|
16%
|
fat: 14.50g |
| |
protein: 20.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 16th: |
1324 *
|
74%
|
fat: 75.52g |
| |
protein: 72.00g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 15th: |
1618 *
|
90%
|
fat: 84.00g |
| |
protein: 57.88g |
| |
carbs: 48.20g |
|
-
|
-
|
| Tue 14th: |
1550 *
|
86%
|
fat: 114.00g |
| |
protein: 83.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
960 *
|
53%
|
fat: 48.00g |
| |
protein: 44.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
357 *
|
20%
|
fat: 4.85g |
| |
protein: 11.68g |
| |
carbs: 67.45g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
120 *
|
7%
|
fat: 0.67g |
| |
protein: 2.97g |
| |
carbs: 28.89g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
166 *
|
9%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 17th: |
230 *
|
13%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 10th: |
787 *
|
44%
|
fat: 7.68g |
| |
protein: 26.53g |
| |
carbs: 165.51g |
|
-
|
-
|
| Tue 9th: |
1678 *
|
93%
|
fat: 24.35g |
| |
protein: 72.72g |
| |
carbs: 287.82g |
|
-
|
-
|
| Mon 8th: |
800 *
|
44%
|
fat: 11.17g |
| |
protein: 47.19g |
| |
carbs: 139.31g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
71%
|
fat: 19.41g |
| |
protein: 47.73g |
| |
carbs: 209.43g |
|
-
|
-
|
