| February 2020 |
| Thu 20th: |
599 *
|
40%
|
fat: 25.52g |
| |
protein: 11.23g |
| |
carbs: 80.21g |
|
-
|
-
|
| Wed 19th: |
2734 *
|
182%
|
fat: 68.50g |
| |
protein: 53.94g |
| |
carbs: 259.08g |
|
-
|
-
|
| Tue 18th: |
1137 *
|
76%
|
fat: 57.83g |
| |
protein: 27.84g |
| |
carbs: 124.81g |
|
-
|
-
|
| Mon 17th: |
1295 *
|
86%
|
fat: 38.07g |
| |
protein: 45.21g |
| |
carbs: 198.12g |
|
-
|
-
|
| Fri 14th: |
1939 *
|
129%
|
fat: 50.61g |
| |
protein: 49.39g |
| |
carbs: 318.83g |
|
-
|
-
|
| Thu 13th: |
935 *
|
62%
|
fat: 9.74g |
| |
protein: 32.80g |
| |
carbs: 187.07g |
|
-
|
-
|
| Wed 12th: |
1145 *
|
76%
|
fat: 38.17g |
| |
protein: 40.47g |
| |
carbs: 170.63g |
|
-
|
-
|
| Tue 11th: |
1647 *
|
110%
|
fat: 48.02g |
| |
protein: 62.50g |
| |
carbs: 252.47g |
|
-
|
-
|
| Sun 9th: |
1273 *
|
85%
|
fat: 38.87g |
| |
protein: 29.29g |
| |
carbs: 203.86g |
|
-
|
-
|
| Tue 4th: |
368 *
|
25%
|
fat: 19.20g |
| |
protein: 4.20g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 3rd: |
1272 *
|
85%
|
fat: 57.14g |
| |
protein: 26.05g |
| |
carbs: 169.69g |
|
-
|
-
|
| Sun 2nd: |
2150 *
|
143%
|
fat: 48.31g |
| |
protein: 53.57g |
| |
carbs: 313.86g |
|
2005*
|
 145
|
| Sat 1st: |
1086 *
|
72%
|
fat: 30.54g |
| |
protein: 31.47g |
| |
carbs: 185.67g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1960 *
|
131%
|
fat: 49.41g |
| |
protein: 52.83g |
| |
carbs: 266.33g |
|
-
|
-
|
| Thu 30th: |
2158 *
|
144%
|
fat: 52.72g |
| |
protein: 68.90g |
| |
carbs: 286.26g |
|
-
|
-
|
| Wed 29th: |
2361 *
|
157%
|
fat: 23.08g |
| |
protein: 34.72g |
| |
carbs: 302.16g |
|
-
|
-
|
| Tue 28th: |
1238 *
|
83%
|
fat: 47.09g |
| |
protein: 32.44g |
| |
carbs: 179.08g |
|
1877*
|
 639
|
| Mon 27th: |
1528 *
|
102%
|
fat: 4.61g |
| |
protein: 45.26g |
| |
carbs: 321.47g |
|
-
|
-
|
| Sun 26th: |
1128 *
|
75%
|
fat: 36.31g |
| |
protein: 31.04g |
| |
carbs: 183.43g |
|
-
|
-
|
| Sat 25th: |
1565 *
|
104%
|
fat: 42.39g |
| |
protein: 32.58g |
| |
carbs: 268.73g |
|
-
|
-
|
