| March 2013 |
| Mon 4th: |
-
|
-
|
|
2865*
|
-
|
| February 2013 |
| Wed 13th: |
1527 *
|
80%
|
fat: 69.90g |
| |
protein: 89.22g |
| |
carbs: 127.29g |
|
-
|
-
|
| Fri 8th: |
1525 *
|
80%
|
fat: 35.24g |
| |
protein: 54.45g |
| |
carbs: 238.39g |
|
-
|
-
|
| Thu 7th: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 6th: |
598 *
|
31%
|
fat: 29.72g |
| |
protein: 18.14g |
| |
carbs: 64.60g |
|
-
|
-
|
| Mon 4th: |
1167 *
|
61%
|
fat: 44.09g |
| |
protein: 30.40g |
| |
carbs: 158.89g |
|
-
|
-
|
| Fri 1st: |
1355 *
|
71%
|
fat: 54.30g |
| |
protein: 43.35g |
| |
carbs: 164.02g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2382 *
|
125%
|
fat: 68.16g |
| |
protein: 98.85g |
| |
carbs: 353.38g |
|
-
|
-
|
| Wed 30th: |
2313 *
|
122%
|
fat: 85.97g |
| |
protein: 67.97g |
| |
carbs: 296.57g |
|
-
|
-
|
| Tue 29th: |
1798 *
|
95%
|
fat: 63.06g |
| |
protein: 80.89g |
| |
carbs: 227.26g |
|
-
|
-
|
| Mon 28th: |
3102 *
|
163%
|
fat: 126.15g |
| |
protein: 122.16g |
| |
carbs: 362.27g |
|
2566*
|
 536
|
| Sat 26th: |
837 *
|
44%
|
fat: 14.86g |
| |
protein: 38.54g |
| |
carbs: 137.02g |
|
2800*
|
 1963
|
| Fri 25th: |
476 *
|
25%
|
fat: 27.20g |
| |
protein: 16.46g |
| |
carbs: 44.68g |
|
-
|
-
|
