| August 2013 |
| Sat 3rd: |
1253 *
|
63%
|
fat: 39.29g |
| |
protein: 76.67g |
| |
carbs: 143.16g |
|
-
|
-
|
| Fri 2nd: |
3004 *
|
150%
|
fat: 184.55g |
| |
protein: 150.06g |
| |
carbs: 191.57g |
|
1962*
|
 1042
|
| Thu 1st: |
270 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
3707 *
|
185%
|
fat: 208.49g |
| |
protein: 143.87g |
| |
carbs: 336.58g |
|
1920*
|
1787
|
| Mon 1st: |
405 *
|
20%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
900 *
|
45%
|
fat: 49.00g |
| |
protein: 51.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1100 *
|
55%
|
fat: 66.38g |
| |
protein: 92.84g |
| |
carbs: 36.26g |
|
-
|
-
|
| Fri 5th: |
149 *
|
7%
|
fat: 4.92g |
| |
protein: 8.10g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 4th: |
1182 *
|
59%
|
fat: 21.53g |
| |
protein: 61.68g |
| |
carbs: 200.67g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
790 *
|
40%
|
fat: 53.37g |
| |
protein: 52.36g |
| |
carbs: 26.94g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
190 *
|
10%
|
fat: 3.93g |
| |
protein: 7.28g |
| |
carbs: 34.14g |
|
-
|
-
|
| Mon 18th: |
1117 *
|
56%
|
fat: 46.86g |
| |
protein: 129.89g |
| |
carbs: 41.19g |
|
-
|
-
|
| Sun 17th: |
1012 *
|
51%
|
fat: 46.39g |
| |
protein: 100.06g |
| |
carbs: 47.18g |
|
-
|
-
|
| Sat 16th: |
2266 *
|
113%
|
fat: 117.14g |
| |
protein: 160.99g |
| |
carbs: 143.44g |
|
-
|
-
|
| Fri 15th: |
1915 *
|
96%
|
fat: 80.29g |
| |
protein: 142.37g |
| |
carbs: 164.58g |
|
-
|
-
|
| Thu 14th: |
1631 *
|
82%
|
fat: 119.84g |
| |
protein: 98.21g |
| |
carbs: 43.64g |
|
-
|
-
|
| Wed 13th: |
1518 *
|
76%
|
fat: 74.38g |
| |
protein: 171.67g |
| |
carbs: 32.94g |
|
-
|
-
|
| Tue 12th: |
1715 *
|
86%
|
fat: 124.21g |
| |
protein: 117.49g |
| |
carbs: 26.76g |
|
-
|
-
|
| Mon 11th: |
1468 *
|
73%
|
fat: 105.62g |
| |
protein: 92.80g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sun 10th: |
1196 *
|
60%
|
fat: 61.61g |
| |
protein: 118.08g |
| |
carbs: 37.32g |
|
-
|
-
|
