MOMOFRAMEY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 15th: 235 * -
fat: 2.92g
|
protein: 6.88g
|
carbs: 44.94g
- -
Wed 1st: 1037 * -
fat: 32.02g
|
protein: 46.84g
|
carbs: 138.72g
- -
January 2012
Mon 30th: 1674 * -
fat: 49.06g
|
protein: 85.42g
|
carbs: 203.78g
- -
Sun 29th: 2322 * -
fat: 56.88g
|
protein: 99.71g
|
carbs: 333.76g
- -
Sat 28th: 853 * -
fat: 14.79g
|
protein: 57.55g
|
carbs: 120.39g
2649*  1796
Fri 27th: 1383 * -
fat: 34.09g
|
protein: 56.88g
|
carbs: 187.97g
- -
Thu 26th: 849 * -
fat: 36.23g
|
protein: 29.88g
|
carbs: 97.48g
- -
Wed 25th: 1146 * -
fat: 51.70g
|
protein: 40.42g
|
carbs: 132.05g
3021*  1875
Tue 24th: 570 * -
fat: 22.75g
|
protein: 8.62g
|
carbs: 85.92g
- -
Mon 23rd: 2211 * -
fat: 68.73g
|
protein: 71.97g
|
carbs: 334.73g
- -
Sun 22nd: 900 * -
fat: 39.59g
|
protein: 35.57g
|
carbs: 102.69g
- -
Fri 20th: 2501 * -
fat: 120.37g
|
protein: 75.58g
|
carbs: 256.05g
- -
Thu 19th: 1444 * -
fat: 41.89g
|
protein: 82.96g
|
carbs: 189.54g
- -
Wed 18th: 1332 * -
fat: 69.19g
|
protein: 32.42g
|
carbs: 138.34g
3146*  1814
Tue 17th: 345 * -
fat: 6.09g
|
protein: 11.57g
|
carbs: 61.19g
- -
Mon 16th: 1946 * -
fat: 48.61g
|
protein: 78.95g
|
carbs: 289.82g
- -
Sun 15th: 1490 * -
fat: 53.96g
|
protein: 83.06g
|
carbs: 166.98g
- -
Sat 14th: 1242 * -
fat: 49.85g
|
protein: 43.34g
|
carbs: 153.47g
- -
Fri 13th: 1426 * -
fat: 29.52g
|
protein: 67.35g
|
carbs: 203.22g
- -
Thu 12th: 2058 -
fat: 78.19g
|
protein: 139.25g
|
carbs: 179.26g
2753*  695

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