| May 2018 |
| Wed 16th: |
1475
|
82%
|
fat: 79.49g |
| |
protein: 137.26g |
| |
carbs: 52.37g |
|
-
|
-
|
| Mon 14th: |
1299
|
72%
|
fat: 82.16g |
| |
protein: 104.39g |
| |
carbs: 40.84g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
1251 *
|
70%
|
fat: 75.46g |
| |
protein: 94.18g |
| |
carbs: 48.96g |
|
-
|
-
|
| Sun 11th: |
582 *
|
32%
|
fat: 31.07g |
| |
protein: 44.31g |
| |
carbs: 39.54g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1077
|
60%
|
fat: 57.37g |
| |
protein: 92.83g |
| |
carbs: 47.31g |
|
-
|
-
|
| Tue 27th: |
1675
|
93%
|
fat: 85.88g |
| |
protein: 143.70g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 26th: |
779 *
|
43%
|
fat: 48.36g |
| |
protein: 55.77g |
| |
carbs: 34.50g |
|
-
|
-
|
| Thu 15th: |
612 *
|
34%
|
fat: 13.73g |
| |
protein: 45.51g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 12th: |
1338 *
|
74%
|
fat: 70.09g |
| |
protein: 99.67g |
| |
carbs: 77.31g |
|
-
|
-
|
| Thu 1st: |
1435
|
80%
|
fat: 71.50g |
| |
protein: 100.33g |
| |
carbs: 97.97g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1635 *
|
91%
|
fat: 86.52g |
| |
protein: 103.03g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 29th: |
999
|
56%
|
fat: 32.45g |
| |
protein: 95.09g |
| |
carbs: 83.13g |
|
-
|
-
|
| Fri 26th: |
1875
|
104%
|
fat: 85.61g |
| |
protein: 125.99g |
| |
carbs: 155.23g |
|
-
|
-
|
| Thu 25th: |
1063 *
|
59%
|
fat: 35.05g |
| |
protein: 106.25g |
| |
carbs: 82.82g |
|
-
|
-
|
| Wed 24th: |
1844 *
|
102%
|
fat: 85.12g |
| |
protein: 134.59g |
| |
carbs: 142.67g |
|
-
|
-
|
| Tue 23rd: |
1609 *
|
89%
|
fat: 51.48g |
| |
protein: 108.66g |
| |
carbs: 188.82g |
|
-
|
-
|
| Mon 22nd: |
1635
|
91%
|
fat: 70.89g |
| |
protein: 107.33g |
| |
carbs: 148.20g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
486 *
|
27%
|
fat: 24.69g |
| |
protein: 22.88g |
| |
carbs: 42.27g |
|
-
|
-
|
| Tue 13th: |
990 *
|
55%
|
fat: 38.40g |
| |
protein: 91.31g |
| |
carbs: 68.94g |
|
-
|
-
|
| Mon 5th: |
1009 *
|
56%
|
fat: 33.67g |
| |
protein: 126.33g |
| |
carbs: 54.22g |
|
-
|
-
|
