NHumby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Thu 21st: 132 * 6%
fat: 1.82g
|
protein: 4.96g
|
carbs: 29.29g
- -
Wed 20th: 992 * 41%
fat: 58.01g
|
protein: 68.54g
|
carbs: 46.54g
- -
Tue 19th: 1482 * 62%
fat: 42.97g
|
protein: 80.35g
|
carbs: 196.24g
- -
Tue 5th: 968 * 40%
fat: 20.76g
|
protein: 51.57g
|
carbs: 151.69g
2583*  1615
Sun 3rd: 1281 * 53%
fat: 47.71g
|
protein: 59.60g
|
carbs: 163.44g
- -
Sat 2nd: 582 * 24%
fat: 13.20g
|
protein: 31.09g
|
carbs: 92.04g
- -
Fri 1st: 442 * 18%
fat: 5.84g
|
protein: 35.05g
|
carbs: 67.02g
- -

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