| February 2013 |
| Thu 7th: |
1212
|
61%
|
fat: 57.62g |
| |
protein: 87.82g |
| |
carbs: 98.51g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
462 *
|
23%
|
fat: 22.93g |
| |
protein: 40.55g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 30th: |
1328
|
66%
|
fat: 69.64g |
| |
protein: 78.05g |
| |
carbs: 103.28g |
|
-
|
-
|
| Tue 29th: |
1314 *
|
66%
|
fat: 47.44g |
| |
protein: 136.10g |
| |
carbs: 95.62g |
|
-
|
-
|
| Mon 28th: |
1659
|
83%
|
fat: 72.05g |
| |
protein: 149.98g |
| |
carbs: 99.55g |
|
2293*
|
 634
|
| Sun 27th: |
1498
|
75%
|
fat: 63.27g |
| |
protein: 124.87g |
| |
carbs: 111.48g |
|
2628
|
1130
|
| Sat 26th: |
1528
|
76%
|
fat: 65.29g |
| |
protein: 92.82g |
| |
carbs: 143.63g |
|
2636
|
1108
|
| Fri 25th: |
1663
|
83%
|
fat: 76.83g |
| |
protein: 106.39g |
| |
carbs: 151.90g |
|
1709
|
46
|
