| August 2013 |
| Tue 6th: |
895 *
|
47%
|
fat: 37.03g |
| |
protein: 31.36g |
| |
carbs: 109.55g |
|
-
|
-
|
| Mon 5th: |
1048 *
|
55%
|
fat: 17.80g |
| |
protein: 33.90g |
| |
carbs: 71.49g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
819 *
|
43%
|
fat: 26.16g |
| |
protein: 66.11g |
| |
carbs: 82.24g |
|
-
|
-
|
| Tue 30th: |
1433
|
84%
|
fat: 45.98g |
| |
protein: 48.85g |
| |
carbs: 135.43g |
|
-
|
-
|
| Wed 24th: |
1292 *
|
76%
|
fat: 40.91g |
| |
protein: 54.77g |
| |
carbs: 176.41g |
|
1962*
|
 670
|
| Tue 23rd: |
1372
|
81%
|
fat: 39.21g |
| |
protein: 65.63g |
| |
carbs: 144.70g |
|
2309
|
937
|
| Mon 22nd: |
1278
|
75%
|
fat: 44.49g |
| |
protein: 38.54g |
| |
carbs: 134.22g |
|
1593
|
315
|
| March 2013 |
| Mon 4th: |
454
|
27%
|
fat: 10.36g |
| |
protein: 38.65g |
| |
carbs: 49.39g |
|
-
|
-
|
| Sun 3rd: |
1041
|
61%
|
fat: 30.79g |
| |
protein: 15.57g |
| |
carbs: 102.54g |
|
-
|
-
|
| Fri 1st: |
1518
|
89%
|
fat: 47.47g |
| |
protein: 52.06g |
| |
carbs: 145.21g |
|
1593
|
75
|
| February 2013 |
| Thu 28th: |
1545
|
91%
|
fat: 62.69g |
| |
protein: 93.82g |
| |
carbs: 144.73g |
|
1593
|
48
|
| Wed 27th: |
1355
|
80%
|
fat: 60.56g |
| |
protein: 44.30g |
| |
carbs: 70.99g |
|
1798
|
443
|
| Tue 26th: |
1825
|
107%
|
fat: 48.26g |
| |
protein: 69.68g |
| |
carbs: 200.91g |
|
1666
|
 159
|
| Mon 25th: |
1106
|
65%
|
fat: 41.54g |
| |
protein: 58.13g |
| |
carbs: 119.79g |
|
2141
|
1035
|
| Sun 24th: |
1242
|
73%
|
fat: 46.83g |
| |
protein: 58.67g |
| |
carbs: 141.76g |
|
1799
|
557
|
| Sat 23rd: |
966
|
57%
|
fat: 34.09g |
| |
protein: 26.87g |
| |
carbs: 140.11g |
|
1618
|
652
|
| Fri 22nd: |
1024
|
60%
|
fat: 20.72g |
| |
protein: 52.98g |
| |
carbs: 85.83g |
|
1618
|
594
|
| Thu 21st: |
1403
|
83%
|
fat: 21.10g |
| |
protein: 66.38g |
| |
carbs: 163.22g |
|
1646
|
243
|
| Wed 20th: |
960
|
56%
|
fat: 39.74g |
| |
protein: 44.04g |
| |
carbs: 110.62g |
|
1646
|
686
|
