| November 2016 |
| Fri 4th: |
200 *
|
12%
|
fat: 2.94g |
| |
protein: 5.15g |
| |
carbs: 38.07g |
|
-
|
-
|
| Thu 3rd: |
1463 *
|
86%
|
fat: 35.56g |
| |
protein: 56.92g |
| |
carbs: 223.40g |
|
1762*
|
 299
|
| Wed 2nd: |
1038 *
|
69%
|
fat: 34.33g |
| |
protein: 69.71g |
| |
carbs: 106.83g |
|
1600*
|
562
|
| October 2016 |
| Tue 25th: |
383 *
|
26%
|
fat: 18.47g |
| |
protein: 23.77g |
| |
carbs: 30.78g |
|
-
|
-
|
| Mon 24th: |
1059 *
|
71%
|
fat: 34.67g |
| |
protein: 39.46g |
| |
carbs: 145.94g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
105 *
|
7%
|
fat: 3.73g |
| |
protein: 7.06g |
| |
carbs: 16.87g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
360 *
|
24%
|
fat: 12.92g |
| |
protein: 22.27g |
| |
carbs: 40.15g |
|
1488*
|
1128
|
| January 2015 |
| Sun 11th: |
303 *
|
20%
|
fat: 15.40g |
| |
protein: 23.38g |
| |
carbs: 18.34g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
607 *
|
40%
|
fat: 9.75g |
| |
protein: 25.90g |
| |
carbs: 117.35g |
|
1660*
|
1053
|
| November 2014 |
| Mon 10th: |
661 *
|
44%
|
fat: 19.73g |
| |
protein: 18.40g |
| |
carbs: 99.96g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
321 *
|
21%
|
fat: 7.42g |
| |
protein: 12.51g |
| |
carbs: 56.44g |
|
-
|
-
|
| Mon 4th: |
883 *
|
59%
|
fat: 41.69g |
| |
protein: 41.63g |
| |
carbs: 84.13g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
611 *
|
41%
|
fat: 22.53g |
| |
protein: 43.26g |
| |
carbs: 320.99g |
|
1505*
|
894
|
| Thu 8th: |
1099 *
|
73%
|
fat: 44.28g |
| |
protein: 68.54g |
| |
carbs: 367.86g |
|
-
|
-
|
| Wed 7th: |
1098 *
|
73%
|
fat: 65.20g |
| |
protein: 54.01g |
| |
carbs: 73.10g |
|
-
|
-
|
| Tue 6th: |
1525
|
102%
|
fat: 53.66g |
| |
protein: 46.82g |
| |
carbs: 214.10g |
|
1765*
|
240
|
| Mon 5th: |
1923 *
|
101%
|
fat: 88.08g |
| |
protein: 66.53g |
| |
carbs: 215.58g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
1005 *
|
53%
|
fat: 27.89g |
| |
protein: 31.59g |
| |
carbs: 111.67g |
|
-
|
-
|
