| February 2013 |
| Wed 6th: |
264 *
|
22%
|
fat: 15.98g |
| |
protein: 10.32g |
| |
carbs: 23.19g |
|
1719*
|
 1455
|
| Tue 5th: |
599 *
|
50%
|
fat: 30.06g |
| |
protein: 55.51g |
| |
carbs: 29.94g |
|
2060*
|
1461
|
| Mon 4th: |
840 *
|
70%
|
fat: 17.50g |
| |
protein: 42.00g |
| |
carbs: 136.00g |
|
1991*
|
1151
|
| Fri 1st: |
644 *
|
54%
|
fat: 23.52g |
| |
protein: 52.55g |
| |
carbs: 58.70g |
|
1955*
|
1311
|
| January 2013 |
| Thu 31st: |
610 *
|
51%
|
fat: 32.02g |
| |
protein: 24.61g |
| |
carbs: 61.04g |
|
1766*
|
1156
|
| Wed 30th: |
778 *
|
65%
|
fat: 13.04g |
| |
protein: 55.05g |
| |
carbs: 79.04g |
|
2043*
|
1265
|
| Tue 29th: |
1045 *
|
87%
|
fat: 55.99g |
| |
protein: 38.74g |
| |
carbs: 54.03g |
|
2008*
|
963
|
| Mon 28th: |
583 *
|
49%
|
fat: 24.14g |
| |
protein: 32.66g |
| |
carbs: 60.16g |
|
1910*
|
1327
|
| Sun 27th: |
684 *
|
57%
|
fat: 29.90g |
| |
protein: 47.11g |
| |
carbs: 60.85g |
|
2152*
|
1468
|
| Sat 26th: |
831 *
|
69%
|
fat: 31.85g |
| |
protein: 51.65g |
| |
carbs: 88.45g |
|
1899*
|
1068
|
| Fri 25th: |
861 *
|
72%
|
fat: 27.46g |
| |
protein: 27.03g |
| |
carbs: 78.13g |
|
2034*
|
1173
|
| Thu 24th: |
159 *
|
13%
|
fat: 1.65g |
| |
protein: 13.30g |
| |
carbs: 24.52g |
|
-
|
-
|
| Wed 23rd: |
173 *
|
-
|
fat: 1.84g |
| |
protein: 7.43g |
| |
carbs: 32.38g |
|
1824*
|
1651
|
