tonyr59h's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 600 * -
fat: 29.50g
|
protein: 13.00g
|
carbs: 77.00g
- -
Mon 25th: 930 * -
fat: 27.00g
|
protein: 52.00g
|
carbs: 121.00g
- -
Tue 12th: 2326 -
fat: 86.60g
|
protein: 149.51g
|
carbs: 256.79g
1506  820
Mon 11th: 1735 -
fat: 60.90g
|
protein: 87.00g
|
carbs: 217.52g
1552*  183
January 2013
Sat 26th: 400 * -
fat: 4.50g
|
protein: 13.00g
|
carbs: 79.00g
- -
Thu 24th: 1887 * -
fat: 64.65g
|
protein: 86.07g
|
carbs: 250.09g
- -

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