| July 2020 |
| Sat 18th: |
1284 *
|
80%
|
fat: 12.17g |
| |
protein: 31.28g |
| |
carbs: 222.00g |
|
-
|
-
|
| Fri 17th: |
1909 *
|
119%
|
fat: 59.27g |
| |
protein: 109.14g |
| |
carbs: 196.76g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
1908 *
|
119%
|
fat: 42.12g |
| |
protein: 64.92g |
| |
carbs: 324.41g |
|
-
|
-
|
| Tue 5th: |
4910 *
|
305%
|
fat: 180.85g |
| |
protein: 372.38g |
| |
carbs: 437.62g |
|
-
|
-
|
| Mon 4th: |
513 *
|
32%
|
fat: 1.74g |
| |
protein: 28.64g |
| |
carbs: 77.91g |
|
-
|
-
|
| Sun 3rd: |
1941 *
|
121%
|
fat: 80.81g |
| |
protein: 75.45g |
| |
carbs: 186.30g |
|
-
|
-
|
| Sat 2nd: |
2625 *
|
163%
|
fat: 116.21g |
| |
protein: 94.33g |
| |
carbs: 257.86g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
140 *
|
9%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
326 *
|
20%
|
fat: 17.72g |
| |
protein: 7.97g |
| |
carbs: 32.97g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
314 *
|
20%
|
fat: 0.95g |
| |
protein: 16.97g |
| |
carbs: 62.37g |
|
-
|
-
|
| Sat 28th: |
2100 *
|
131%
|
fat: 69.43g |
| |
protein: 99.20g |
| |
carbs: 255.33g |
|
-
|
-
|
| Fri 27th: |
2358 *
|
147%
|
fat: 96.00g |
| |
protein: 106.00g |
| |
carbs: 271.00g |
|
-
|
-
|
| Thu 26th: |
200 *
|
12%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 25th: |
160 *
|
10%
|
fat: 5.09g |
| |
protein: 2.57g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 18th: |
1735 *
|
108%
|
fat: 47.39g |
| |
protein: 80.32g |
| |
carbs: 226.46g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
270 *
|
17%
|
fat: 10.09g |
| |
protein: 14.57g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 26th: |
1405 *
|
88%
|
fat: 48.55g |
| |
protein: 53.44g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 24th: |
693 *
|
43%
|
fat: 24.67g |
| |
protein: 41.55g |
| |
carbs: 84.25g |
|
-
|
-
|
| Fri 23rd: |
1673 *
|
105%
|
fat: 54.07g |
| |
protein: 64.49g |
| |
carbs: 205.34g |
|
-
|
-
|
| July 2019 |
| Sat 13th: |
110 *
|
7%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
