| September 2015 |
| Thu 3rd: |
723 *
|
60%
|
fat: 38.86g |
| |
protein: 40.13g |
| |
carbs: 55.39g |
|
-
|
-
|
| Wed 2nd: |
645 *
|
54%
|
fat: 43.87g |
| |
protein: 16.61g |
| |
carbs: 51.34g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
261 *
|
22%
|
fat: 17.31g |
| |
protein: 20.02g |
| |
carbs: 5.22g |
|
-
|
-
|
| Fri 28th: |
1180 *
|
98%
|
fat: 47.84g |
| |
protein: 37.49g |
| |
carbs: 154.72g |
|
-
|
-
|
| Thu 27th: |
887 *
|
74%
|
fat: 30.81g |
| |
protein: 59.89g |
| |
carbs: 82.63g |
|
-
|
-
|
| Wed 26th: |
1194 *
|
100%
|
fat: 35.26g |
| |
protein: 73.28g |
| |
carbs: 127.60g |
|
-
|
-
|
| Tue 25th: |
985 *
|
82%
|
fat: 35.40g |
| |
protein: 84.86g |
| |
carbs: 79.91g |
|
-
|
-
|
| Mon 24th: |
922 *
|
77%
|
fat: 31.25g |
| |
protein: 62.16g |
| |
carbs: 92.06g |
|
-
|
-
|
| Fri 21st: |
1128 *
|
94%
|
fat: 40.99g |
| |
protein: 79.94g |
| |
carbs: 114.63g |
|
-
|
-
|
| Thu 20th: |
1006 *
|
84%
|
fat: 52.42g |
| |
protein: 58.37g |
| |
carbs: 73.62g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
1142 *
|
95%
|
fat: 42.12g |
| |
protein: 53.64g |
| |
carbs: 144.72g |
|
-
|
-
|
| Sun 1st: |
223 *
|
19%
|
fat: 8.45g |
| |
protein: 9.26g |
| |
carbs: 29.38g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
971 *
|
81%
|
fat: 34.08g |
| |
protein: 31.50g |
| |
carbs: 144.87g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
203 *
|
17%
|
fat: 7.95g |
| |
protein: 13.26g |
| |
carbs: 18.38g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
720 *
|
60%
|
fat: 45.46g |
| |
protein: 45.89g |
| |
carbs: 37.98g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
597 *
|
50%
|
fat: 35.64g |
| |
protein: 24.83g |
| |
carbs: 49.55g |
|
-
|
-
|
| Wed 23rd: |
904 *
|
75%
|
fat: 39.38g |
| |
protein: 38.26g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 22nd: |
944 *
|
79%
|
fat: 32.00g |
| |
protein: 45.77g |
| |
carbs: 124.67g |
|
-
|
-
|
| Mon 21st: |
873 *
|
73%
|
fat: 38.13g |
| |
protein: 50.63g |
| |
carbs: 91.63g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
111 *
|
9%
|
fat: 7.31g |
| |
protein: 9.02g |
| |
carbs: 2.22g |
|
-
|
-
|
