| August 2015 |
| Sun 30th: |
1027 *
|
45%
|
fat: 67.09g |
| |
protein: 45.17g |
| |
carbs: 69.15g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
362 *
|
16%
|
fat: 13.50g |
| |
protein: 19.03g |
| |
carbs: 40.95g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
316 *
|
14%
|
fat: 5.87g |
| |
protein: 13.39g |
| |
carbs: 51.68g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
571 *
|
25%
|
fat: 18.46g |
| |
protein: 31.45g |
| |
carbs: 68.77g |
|
2911*
|
 2340
|
| June 2014 |
| Mon 30th: |
445 *
|
19%
|
fat: 9.68g |
| |
protein: 22.60g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 11th: |
1350 *
|
59%
|
fat: 46.42g |
| |
protein: 87.75g |
| |
carbs: 160.42g |
|
3050*
|
1700
|
| Tue 10th: |
324 *
|
14%
|
fat: 8.33g |
| |
protein: 6.95g |
| |
carbs: 58.96g |
|
3302*
|
2978
|
| Mon 9th: |
390 *
|
17%
|
fat: 18.15g |
| |
protein: 25.84g |
| |
carbs: 30.14g |
|
-
|
-
|
| Mon 2nd: |
534 *
|
23%
|
fat: 20.52g |
| |
protein: 42.92g |
| |
carbs: 46.70g |
|
2112*
|
1578
|
| May 2014 |
| Sat 31st: |
524 *
|
23%
|
fat: 15.87g |
| |
protein: 23.27g |
| |
carbs: 72.29g |
|
-
|
-
|
| Fri 30th: |
296 *
|
13%
|
fat: 12.32g |
| |
protein: 12.97g |
| |
carbs: 32.53g |
|
2523*
|
2227
|
| Thu 29th: |
-
|
-
|
|
3777*
|
-
|
| Wed 28th: |
1502 *
|
65%
|
fat: 64.81g |
| |
protein: 77.17g |
| |
carbs: 146.07g |
|
2532
|
1030
|
| Tue 27th: |
1041
|
45%
|
fat: 36.27g |
| |
protein: 58.95g |
| |
carbs: 117.83g |
|
3045
|
2004
|
| Mon 26th: |
1163 *
|
51%
|
fat: 29.52g |
| |
protein: 84.65g |
| |
carbs: 144.68g |
|
2383*
|
1220
|
| Sun 25th: |
1527 *
|
66%
|
fat: 53.55g |
| |
protein: 50.57g |
| |
carbs: 213.13g |
|
2542
|
1015
|
| Sat 24th: |
794 *
|
35%
|
fat: 26.64g |
| |
protein: 26.99g |
| |
carbs: 118.16g |
|
2542
|
1748
|
| Fri 23rd: |
1322 *
|
57%
|
fat: 53.98g |
| |
protein: 97.05g |
| |
carbs: 135.69g |
|
2703
|
1381
|
| Thu 22nd: |
1161
|
50%
|
fat: 24.62g |
| |
protein: 82.26g |
| |
carbs: 154.47g |
|
2540
|
1379
|
| Wed 21st: |
1703
|
74%
|
fat: 53.76g |
| |
protein: 124.78g |
| |
carbs: 211.66g |
|
2572
|
869
|
| Tue 20th: |
1227
|
53%
|
fat: 17.08g |
| |
protein: 82.27g |
| |
carbs: 185.05g |
|
2580
|
1353
|
