Leticia Pi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 11th: 205 * 14%
fat: 4.60g
|
protein: 20.25g
|
carbs: 21.15g
1862*  1657
Wed 10th: 1217 * 81%
fat: 29.66g
|
protein: 70.62g
|
carbs: 166.20g
2185*  968
July 2014
Wed 9th: 652 * 43%
fat: 17.48g
|
protein: 35.78g
|
carbs: 88.57g
- -
Mon 7th: 739 * 49%
fat: 17.64g
|
protein: 38.04g
|
carbs: 108.74g
- -
June 2014
Thu 5th: 780 * 52%
fat: 28.70g
|
protein: 49.80g
|
carbs: 80.40g
- -
Wed 4th: 1169 * 78%
fat: 39.63g
|
protein: 61.91g
|
carbs: 130.98g
- -
May 2014
Tue 20th: 260 * 17%
fat: 6.13g
|
protein: 20.89g
|
carbs: 30.25g
- -
Mon 19th: 1224 * 82%
fat: 34.75g
|
protein: 81.49g
|
carbs: 150.45g
- -
Tue 13th: 1360 * 91%
fat: 14.16g
|
protein: 53.50g
|
carbs: 267.08g
- -
Tue 6th: 1170 * 78%
fat: 38.52g
|
protein: 62.03g
|
carbs: 149.92g
- -
Mon 5th: 1481 * 99%
fat: 63.51g
|
protein: 64.41g
|
carbs: 169.20g
- -
April 2014
Mon 14th: 673 * 45%
fat: 28.14g
|
protein: 63.45g
|
carbs: 41.78g
- -
Mon 7th: 556 * 37%
fat: 17.03g
|
protein: 40.03g
|
carbs: 63.69g
- -
Fri 4th: 618 * 41%
fat: 17.27g
|
protein: 58.60g
|
carbs: 58.39g
- -
Thu 3rd: 1256 * 84%
fat: 33.27g
|
protein: 78.14g
|
carbs: 161.91g
- -
Wed 2nd: 1540 * 103%
fat: 77.12g
|
protein: 57.72g
|
carbs: 158.63g
2261*  721
Tue 1st: 1110 * 74%
fat: 35.03g
|
protein: 73.89g
|
carbs: 123.86g
- -
March 2014
Mon 31st: 1619 * 108%
fat: 49.43g
|
protein: 113.83g
|
carbs: 181.58g
2442*  823
Fri 28th: 1624 * 108%
fat: 63.35g
|
protein: 72.70g
|
carbs: 188.92g
- -
Thu 27th: 1683 * 112%
fat: 61.39g
|
protein: 78.30g
|
carbs: 201.52g
- -

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