| March 2013 |
| Wed 20th: |
1539
|
91%
|
fat: 74.45g |
| |
protein: 104.16g |
| |
carbs: 158.03g |
|
2201
|
 662
|
| February 2013 |
| Thu 7th: |
1529 *
|
90%
|
fat: 79.19g |
| |
protein: 109.25g |
| |
carbs: 93.67g |
|
-
|
-
|
| Wed 6th: |
1397 *
|
82%
|
fat: 73.49g |
| |
protein: 100.76g |
| |
carbs: 128.03g |
|
2201*
|
804
|
| Tue 5th: |
1581 *
|
93%
|
fat: 54.48g |
| |
protein: 121.04g |
| |
carbs: 150.42g |
|
1871*
|
290
|
| Mon 4th: |
1041 *
|
61%
|
fat: 40.26g |
| |
protein: 69.88g |
| |
carbs: 102.11g |
|
2201
|
1160
|
| Sun 3rd: |
1104 *
|
65%
|
fat: 53.62g |
| |
protein: 73.35g |
| |
carbs: 59.96g |
|
1930
|
826
|
| Sat 2nd: |
1106 *
|
65%
|
fat: 50.46g |
| |
protein: 69.36g |
| |
carbs: 92.37g |
|
2155*
|
1049
|
| Fri 1st: |
1175 *
|
69%
|
fat: 53.27g |
| |
protein: 75.47g |
| |
carbs: 103.23g |
|
1871*
|
696
|
| January 2013 |
| Thu 31st: |
755 *
|
44%
|
fat: 18.06g |
| |
protein: 34.14g |
| |
carbs: 113.77g |
|
1831
|
1076
|
| Wed 30th: |
972 *
|
57%
|
fat: 52.04g |
| |
protein: 41.35g |
| |
carbs: 79.86g |
|
2301
|
1329
|
| Tue 29th: |
1042
|
61%
|
fat: 28.01g |
| |
protein: 52.37g |
| |
carbs: 145.49g |
|
2056
|
1014
|
| Mon 28th: |
1493
|
88%
|
fat: 52.52g |
| |
protein: 88.46g |
| |
carbs: 168.72g |
|
2217
|
724
|
| Sun 27th: |
1506
|
89%
|
fat: 29.61g |
| |
protein: 88.79g |
| |
carbs: 196.75g |
|
2256
|
750
|
| Sat 26th: |
1282
|
75%
|
fat: 44.18g |
| |
protein: 94.67g |
| |
carbs: 157.84g |
|
2380
|
1098
|
| Fri 25th: |
1392
|
82%
|
fat: 45.88g |
| |
protein: 84.61g |
| |
carbs: 161.94g |
|
2036
|
644
|
| Thu 24th: |
1671
|
98%
|
fat: 72.62g |
| |
protein: 105.42g |
| |
carbs: 143.02g |
|
2466
|
795
|
| Wed 23rd: |
1242
|
73%
|
fat: 26.20g |
| |
protein: 81.79g |
| |
carbs: 160.24g |
|
2565
|
1323
|
