| June 2016 |
| Tue 14th: |
420 *
|
18%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 13th: |
2050 *
|
85%
|
fat: 78.34g |
| |
protein: 89.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Mon 6th: |
841 *
|
35%
|
fat: 39.08g |
| |
protein: 31.63g |
| |
carbs: 92.65g |
|
-
|
-
|
| May 2016 |
| Thu 5th: |
1405 *
|
59%
|
fat: 71.00g |
| |
protein: 63.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 4th: |
1110 *
|
46%
|
fat: 48.50g |
| |
protein: 66.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 3rd: |
470 *
|
20%
|
fat: 26.50g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
1590 *
|
66%
|
fat: 83.50g |
| |
protein: 80.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 3rd: |
2566 *
|
107%
|
fat: 112.55g |
| |
protein: 95.39g |
| |
carbs: 302.24g |
|
-
|
-
|
| Wed 2nd: |
1679 *
|
70%
|
fat: 44.58g |
| |
protein: 78.36g |
| |
carbs: 239.33g |
|
3381*
|
 1702
|
| July 2013 |
| Sun 14th: |
2255 *
|
94%
|
fat: 128.07g |
| |
protein: 93.94g |
| |
carbs: 181.18g |
|
-
|
-
|
| Thu 11th: |
452 *
|
19%
|
fat: 8.83g |
| |
protein: 13.86g |
| |
carbs: 85.90g |
|
-
|
-
|
| Wed 10th: |
2474 *
|
103%
|
fat: 121.98g |
| |
protein: 96.06g |
| |
carbs: 238.58g |
|
-
|
-
|
| Tue 9th: |
2602 *
|
108%
|
fat: 100.99g |
| |
protein: 66.10g |
| |
carbs: 376.48g |
|
-
|
-
|
| Mon 8th: |
2120 *
|
88%
|
fat: 84.16g |
| |
protein: 84.81g |
| |
carbs: 268.98g |
|
-
|
-
|
| Sun 7th: |
2300 *
|
96%
|
fat: 103.51g |
| |
protein: 108.80g |
| |
carbs: 253.59g |
|
-
|
-
|
| Sat 6th: |
2301 *
|
96%
|
fat: 92.50g |
| |
protein: 117.00g |
| |
carbs: 258.08g |
|
-
|
-
|
| Fri 5th: |
1544 *
|
64%
|
fat: 88.62g |
| |
protein: 68.68g |
| |
carbs: 113.96g |
|
-
|
-
|
| Thu 4th: |
2318 *
|
97%
|
fat: 110.31g |
| |
protein: 141.87g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 3rd: |
2612 *
|
109%
|
fat: 101.33g |
| |
protein: 150.94g |
| |
carbs: 263.94g |
|
-
|
-
|
| Tue 2nd: |
1864 *
|
78%
|
fat: 67.99g |
| |
protein: 121.24g |
| |
carbs: 184.97g |
|
-
|
-
|
