Register  |  Sign In

hanya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 4th: 1590 * 66%
fat: 83.50g
|
protein: 80.00g
|
carbs: 140.00g
- -
Thu 3rd: 2566 * 107%
fat: 112.55g
|
protein: 95.39g
|
carbs: 302.24g
- -
Wed 2nd: 1679 * 70%
fat: 44.58g
|
protein: 78.36g
|
carbs: 239.33g
3381*  1702
July 2013
Sun 14th: 2255 * 94%
fat: 128.07g
|
protein: 93.94g
|
carbs: 181.18g
- -
Thu 11th: 452 * 19%
fat: 8.83g
|
protein: 13.86g
|
carbs: 85.90g
- -
Wed 10th: 2474 * 103%
fat: 121.98g
|
protein: 96.06g
|
carbs: 238.58g
- -
Tue 9th: 2602 * 108%
fat: 100.99g
|
protein: 66.10g
|
carbs: 376.48g
- -
Mon 8th: 2120 * 88%
fat: 84.16g
|
protein: 84.81g
|
carbs: 268.98g
- -
Sun 7th: 2300 * 96%
fat: 103.51g
|
protein: 108.80g
|
carbs: 253.59g
- -
Sat 6th: 2301 * 96%
fat: 92.50g
|
protein: 117.00g
|
carbs: 258.08g
- -
Fri 5th: 1544 * 64%
fat: 88.62g
|
protein: 68.68g
|
carbs: 113.96g
- -
Thu 4th: 2318 * 97%
fat: 110.31g
|
protein: 141.87g
|
carbs: 185.44g
- -
Wed 3rd: 2612 * 109%
fat: 101.33g
|
protein: 150.94g
|
carbs: 263.94g
- -
Tue 2nd: 1864 * 78%
fat: 67.99g
|
protein: 121.24g
|
carbs: 184.97g
- -
Mon 1st: 1613 * 67%
fat: 88.80g
|
protein: 87.56g
|
carbs: 106.86g
- -
April 2013
Mon 15th: 860 * 36%
fat: 28.24g
|
protein: 21.73g
|
carbs: 137.22g
- -
Thu 4th: 1326 * 55%
fat: 92.90g
|
protein: 76.95g
|
carbs: 71.48g
- -
Wed 3rd: 2276 * 95%
fat: 97.84g
|
protein: 82.60g
|
carbs: 262.67g
3275*  999
Tue 2nd: 2343 * 98%
fat: 76.21g
|
protein: 110.32g
|
carbs: 309.85g
3226*  883
Mon 1st: 2795 * 116%
fat: 77.33g
|
protein: 79.00g
|
carbs: 449.76g
3226*  431

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.