EonReed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 9th: 1377 * 98%
fat: 50.72g
|
protein: 35.36g
|
carbs: 205.26g
- -
Sun 8th: 1267 * 90%
fat: 63.17g
|
protein: 42.10g
|
carbs: 142.68g
1839*  572
Sat 7th: - - 1808* -
Fri 6th: 2746 * 196%
fat: 116.46g
|
protein: 71.83g
|
carbs: 362.39g
2060*  686
Thu 5th: 2425 * 173%
fat: 111.42g
|
protein: 74.16g
|
carbs: 296.57g
2036*  389
Wed 4th: 1598 * 114%
fat: 67.59g
|
protein: 51.89g
|
carbs: 196.43g
1932*  334
Tue 3rd: 1446 * 103%
fat: 75.96g
|
protein: 51.16g
|
carbs: 148.18g
2061*  615
Mon 2nd: 2046 * 146%
fat: 96.67g
|
protein: 74.21g
|
carbs: 233.31g
1910*  136
Sun 1st: 997 * 71%
fat: 44.07g
|
protein: 41.37g
|
carbs: 113.26g
1840*  843
September 2011
Thu 8th: 2830 * 202%
fat: 112.01g
|
protein: 82.04g
|
carbs: 374.01g
- -
Wed 7th: 1320 * 94%
fat: 53.76g
|
protein: 46.04g
|
carbs: 169.01g
- -
Tue 6th: 1424 * 102%
fat: 58.51g
|
protein: 51.05g
|
carbs: 184.08g
- -
Mon 5th: 2294 * 164%
fat: 126.68g
|
protein: 75.35g
|
carbs: 217.77g
- -
Sun 4th: 1853 * 132%
fat: 75.16g
|
protein: 73.87g
|
carbs: 230.25g
- -
Sat 3rd: 1682 * 120%
fat: 49.69g
|
protein: 52.94g
|
carbs: 265.29g
- -
Fri 2nd: 1788 * 128%
fat: 57.29g
|
protein: 54.61g
|
carbs: 270.82g
- -
Thu 1st: 1700 * 121%
fat: 70.44g
|
protein: 72.51g
|
carbs: 201.88g
- -
August 2011
Wed 31st: 1594 * 114%
fat: 53.66g
|
protein: 73.83g
|
carbs: 214.18g
2100*  506
Tue 30th: 1991 * 142%
fat: 71.77g
|
protein: 79.21g
|
carbs: 258.88g
2090*  99
Mon 29th: 1927 * 138%
fat: 93.14g
|
protein: 72.02g
|
carbs: 201.12g
1972*  45
Sun 28th: 1412 * 101%
fat: 49.49g
|
protein: 33.29g
|
carbs: 211.40g
1860*  448

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