kevin333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 17th: 1294 * 45%
fat: 64.18g
|
protein: 100.50g
|
carbs: 82.43g
- -
May 2017
Tue 2nd: 1128 * 39%
fat: 48.17g
|
protein: 65.44g
|
carbs: 112.12g
- -
September 2016
Tue 13th: 2036 * 70%
fat: 82.26g
|
protein: 118.84g
|
carbs: 204.78g
- -
Mon 12th: 745 * 26%
fat: 30.70g
|
protein: 46.72g
|
carbs: 70.42g
- -
Thu 8th: 2833 * 98%
fat: 104.35g
|
protein: 150.45g
|
carbs: 321.92g
- -
Tue 6th: 1635 * 56%
fat: 29.62g
|
protein: 136.84g
|
carbs: 195.42g
- -
Fri 2nd: 2429 * 84%
fat: 64.47g
|
protein: 142.45g
|
carbs: 322.00g
- -
Thu 1st: 2668 * 92%
fat: 69.05g
|
protein: 207.89g
|
carbs: 299.83g
- -
August 2016
Wed 31st: 2280 * 79%
fat: 59.50g
|
protein: 127.00g
|
carbs: 324.00g
- -
Tue 30th: 2945 * 102%
fat: 93.60g
|
protein: 224.04g
|
carbs: 301.22g
- -
Mon 29th: 2942 * 101%
fat: 114.08g
|
protein: 214.02g
|
carbs: 286.91g
- -
Sun 28th: 2004 * 69%
fat: 94.41g
|
protein: 105.18g
|
carbs: 185.30g
- -
Fri 26th: 1880 * 65%
fat: 52.46g
|
protein: 114.56g
|
carbs: 222.50g
- -
Thu 25th: 2699 * 93%
fat: 80.11g
|
protein: 160.04g
|
carbs: 347.00g
- -
Wed 24th: 2901 * 100%
fat: 69.56g
|
protein: 188.90g
|
carbs: 374.10g
- -
Tue 23rd: 2332 * 80%
fat: 99.71g
|
protein: 152.89g
|
carbs: 199.53g
- -
Mon 22nd: 2390 * 82%
fat: 81.44g
|
protein: 195.76g
|
carbs: 208.71g
- -
Fri 19th: 2895 * 100%
fat: 96.26g
|
protein: 177.78g
|
carbs: 336.42g
- -
Thu 18th: 1502 * 52%
fat: 37.82g
|
protein: 94.44g
|
carbs: 192.75g
- -
Wed 17th: 2674 * 92%
fat: 61.73g
|
protein: 177.90g
|
carbs: 340.78g
- -

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