| August 2013 |
| Mon 12th: |
1118 *
|
-
|
fat: 23.55g |
| |
protein: 155.03g |
| |
carbs: 80.74g |
|
-
|
-
|
| Sun 11th: |
1509 *
|
-
|
fat: 39.97g |
| |
protein: 141.30g |
| |
carbs: 150.34g |
|
-
|
-
|
| Sat 10th: |
1080 *
|
-
|
fat: 24.36g |
| |
protein: 119.22g |
| |
carbs: 94.59g |
|
-
|
-
|
| Fri 9th: |
994 *
|
-
|
fat: 19.99g |
| |
protein: 125.99g |
| |
carbs: 80.96g |
|
-
|
-
|
| Thu 8th: |
1142
|
-
|
fat: 36.22g |
| |
protein: 132.10g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 7th: |
999
|
-
|
fat: 36.44g |
| |
protein: 108.19g |
| |
carbs: 58.30g |
|
-
|
-
|
| Tue 6th: |
1191
|
-
|
fat: 33.57g |
| |
protein: 123.02g |
| |
carbs: 96.56g |
|
-
|
-
|
| Mon 5th: |
973
|
-
|
fat: 18.50g |
| |
protein: 148.55g |
| |
carbs: 53.97g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1170 *
|
-
|
fat: 38.00g |
| |
protein: 73.10g |
| |
carbs: 143.73g |
|
-
|
-
|
| Mon 20th: |
1298 *
|
-
|
fat: 43.16g |
| |
protein: 122.31g |
| |
carbs: 114.94g |
|
2820*
|
 1522
|
| April 2013 |
| Tue 30th: |
1027 *
|
-
|
fat: 24.83g |
| |
protein: 85.53g |
| |
carbs: 123.71g |
|
2920*
|
1893
|
| Mon 29th: |
1006 *
|
-
|
fat: 36.69g |
| |
protein: 95.14g |
| |
carbs: 80.08g |
|
2820*
|
1814
|
| Sun 28th: |
1903 *
|
-
|
fat: 85.91g |
| |
protein: 90.54g |
| |
carbs: 197.51g |
|
-
|
-
|
| Sat 27th: |
1036 *
|
-
|
fat: 38.27g |
| |
protein: 100.51g |
| |
carbs: 76.77g |
|
2597*
|
1561
|
| Fri 26th: |
812 *
|
-
|
fat: 27.33g |
| |
protein: 95.79g |
| |
carbs: 48.29g |
|
-
|
-
|
| Thu 25th: |
909 *
|
-
|
fat: 43.54g |
| |
protein: 84.83g |
| |
carbs: 48.62g |
|
2993*
|
2084
|
| Wed 24th: |
1012 *
|
-
|
fat: 44.68g |
| |
protein: 101.23g |
| |
carbs: 52.10g |
|
2597*
|
1585
|
| Tue 23rd: |
847 *
|
-
|
fat: 29.11g |
| |
protein: 95.00g |
| |
carbs: 58.49g |
|
-
|
-
|
| Mon 22nd: |
934 *
|
-
|
fat: 31.13g |
| |
protein: 74.54g |
| |
carbs: 100.05g |
|
2795*
|
1861
|
| Sun 21st: |
984 *
|
-
|
fat: 33.48g |
| |
protein: 63.64g |
| |
carbs: 120.71g |
|
2597*
|
1613
|
