Recent Food & Exercise Entries
| April 2023 |
| Sat 8th: |
-
|
-
|
|
16*
|
-
|
| Fri 7th: |
-
|
-
|
|
117*
|
-
|
| Thu 6th: |
-
|
-
|
|
274*
|
-
|
| Wed 5th: |
280 *
|
15%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
185*
|
 95
|
| Tue 4th: |
-
|
-
|
|
328*
|
-
|
| Mon 3rd: |
-
|
-
|
|
52*
|
-
|
| Sun 2nd: |
-
|
-
|
|
139*
|
-
|
| Sat 1st: |
-
|
-
|
|
103*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
109*
|
-
|
| Thu 30th: |
-
|
-
|
|
117*
|
-
|
| Wed 29th: |
-
|
-
|
|
166*
|
-
|
| Tue 28th: |
110 *
|
6%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
104*
|
6
|
| Mon 27th: |
-
|
-
|
|
131*
|
-
|
| Sun 26th: |
-
|
-
|
|
107*
|
-
|
| Sat 25th: |
-
|
-
|
|
194*
|
-
|
| Fri 24th: |
-
|
-
|
|
112*
|
-
|
| Thu 23rd: |
-
|
-
|
|
115*
|
-
|
| Wed 22nd: |
-
|
-
|
|
145*
|
-
|
| Tue 21st: |
259 *
|
13%
|
fat: 2.62g |
| |
protein: 32.36g |
| |
carbs: 28.59g |
|
49*
|
210
|
| Mon 20th: |
-
|
-
|
|
113*
|
-
|
|
Other Related Links
Members
|
|
