| March 2013 |
| Thu 21st: |
1788 *
|
99%
|
fat: 34.19g |
| |
protein: 50.72g |
| |
carbs: 258.21g |
|
-
|
-
|
| Tue 19th: |
831 *
|
46%
|
fat: 53.15g |
| |
protein: 27.85g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sun 17th: |
1053 *
|
58%
|
fat: 16.25g |
| |
protein: 46.32g |
| |
carbs: 74.23g |
|
-
|
-
|
| Tue 12th: |
881 *
|
49%
|
fat: 15.40g |
| |
protein: 44.54g |
| |
carbs: 144.16g |
|
-
|
-
|
| Sat 9th: |
1089 *
|
60%
|
fat: 49.30g |
| |
protein: 56.77g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 7th: |
1046 *
|
58%
|
fat: 36.00g |
| |
protein: 50.20g |
| |
carbs: 130.40g |
|
-
|
-
|
| Tue 5th: |
1591 *
|
88%
|
fat: 78.18g |
| |
protein: 78.05g |
| |
carbs: 151.43g |
|
-
|
-
|
| Mon 4th: |
1142 *
|
63%
|
fat: 53.21g |
| |
protein: 63.10g |
| |
carbs: 107.07g |
|
-
|
-
|
| Sun 3rd: |
395 *
|
22%
|
fat: 8.76g |
| |
protein: 11.97g |
| |
carbs: 73.81g |
|
-
|
-
|
| Sat 2nd: |
777 *
|
43%
|
fat: 46.38g |
| |
protein: 27.85g |
| |
carbs: 58.40g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1781 *
|
99%
|
fat: 78.24g |
| |
protein: 54.49g |
| |
carbs: 224.67g |
|
-
|
-
|
| Wed 27th: |
933 *
|
52%
|
fat: 34.90g |
| |
protein: 45.38g |
| |
carbs: 116.89g |
|
-
|
-
|
| Tue 26th: |
741 *
|
41%
|
fat: 26.73g |
| |
protein: 28.75g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 25th: |
851 *
|
47%
|
fat: 15.61g |
| |
protein: 15.25g |
| |
carbs: 176.88g |
|
-
|
-
|
