| July 2011 |
| Mon 11th: |
941 *
|
38%
|
fat: 15.37g |
| |
protein: 67.79g |
| |
carbs: 136.50g |
|
-
|
-
|
| Sun 10th: |
905 *
|
36%
|
fat: 31.71g |
| |
protein: 46.35g |
| |
carbs: 115.62g |
|
-
|
-
|
| Sat 9th: |
2568 *
|
103%
|
fat: 106.87g |
| |
protein: 79.03g |
| |
carbs: 291.54g |
|
-
|
-
|
| Fri 8th: |
1504 *
|
60%
|
fat: 53.16g |
| |
protein: 70.90g |
| |
carbs: 189.03g |
|
-
|
-
|
| Thu 7th: |
2074 *
|
83%
|
fat: 82.57g |
| |
protein: 95.49g |
| |
carbs: 234.56g |
|
-
|
-
|
| Wed 6th: |
923 *
|
37%
|
fat: 23.31g |
| |
protein: 73.44g |
| |
carbs: 105.27g |
|
-
|
-
|
| Tue 5th: |
959 *
|
38%
|
fat: 20.88g |
| |
protein: 44.37g |
| |
carbs: 154.50g |
|
-
|
-
|
| Mon 4th: |
1357 *
|
54%
|
fat: 58.01g |
| |
protein: 57.46g |
| |
carbs: 156.11g |
|
-
|
-
|
| Sun 3rd: |
1551 *
|
62%
|
fat: 48.38g |
| |
protein: 67.09g |
| |
carbs: 218.25g |
|
-
|
-
|
| Sat 2nd: |
2253 *
|
90%
|
fat: 79.66g |
| |
protein: 96.17g |
| |
carbs: 236.81g |
|
-
|
-
|
| Fri 1st: |
2068 *
|
83%
|
fat: 63.51g |
| |
protein: 134.83g |
| |
carbs: 228.51g |
|
2366*
|
 298
|
| June 2011 |
| Thu 30th: |
2050 *
|
82%
|
fat: 41.06g |
| |
protein: 144.22g |
| |
carbs: 279.38g |
|
-
|
-
|
