| July 2017 |
| Tue 11th: |
150 *
|
-
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 10th: |
200 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 6th: |
650 *
|
-
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 5th: |
750 *
|
-
|
fat: 22.34g |
| |
protein: 18.49g |
| |
carbs: 124.44g |
|
-
|
-
|
| Mon 3rd: |
751 *
|
-
|
fat: 18.75g |
| |
protein: 21.60g |
| |
carbs: 142.39g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
708 *
|
-
|
fat: 3.20g |
| |
protein: 31.80g |
| |
carbs: 139.30g |
|
-
|
-
|
| Thu 29th: |
2759 *
|
-
|
fat: 176.62g |
| |
protein: 97.14g |
| |
carbs: 225.39g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
655 *
|
-
|
fat: 26.36g |
| |
protein: 33.55g |
| |
carbs: 76.78g |
|
-
|
-
|
| Mon 20th: |
915 *
|
-
|
fat: 23.17g |
| |
protein: 59.69g |
| |
carbs: 119.42g |
|
-
|
-
|
| Sun 19th: |
1503 *
|
-
|
fat: 56.28g |
| |
protein: 56.07g |
| |
carbs: 197.11g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
310 *
|
-
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 7th: |
170 *
|
-
|
fat: 0.33g |
| |
protein: 2.10g |
| |
carbs: 47.07g |
|
-
|
-
|
| Fri 1st: |
636 *
|
-
|
fat: 30.02g |
| |
protein: 48.78g |
| |
carbs: 40.31g |
|
2527*
|
 1891
|
| January 2013 |
| Wed 30th: |
450 *
|
-
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 61.00g |
|
2451*
|
2001
|
| Tue 29th: |
700 *
|
-
|
fat: 20.36g |
| |
protein: 30.55g |
| |
carbs: 106.28g |
|
-
|
-
|
| Mon 28th: |
977 *
|
-
|
fat: 18.92g |
| |
protein: 29.86g |
| |
carbs: 182.52g |
|
2477*
|
1500
|
| Sun 27th: |
767 *
|
-
|
fat: 23.56g |
| |
protein: 32.31g |
| |
carbs: 110.24g |
|
2359*
|
1592
|
| Sat 26th: |
187 *
|
-
|
fat: 4.77g |
| |
protein: 8.58g |
| |
carbs: 29.34g |
|
-
|
-
|
| Fri 25th: |
1295 *
|
-
|
fat: 39.39g |
| |
protein: 86.29g |
| |
carbs: 160.95g |
|
2696*
|
1401
|
| Thu 24th: |
992 *
|
-
|
fat: 22.66g |
| |
protein: 60.87g |
| |
carbs: 138.29g |
|
2477*
|
1485
|
