mtalley555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 10th: 180 * 9%
fat: 6.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
Wed 8th: 610 * 29%
fat: 18.00g
|
protein: 31.00g
|
carbs: 93.00g
- -
Tue 7th: 980 * 47%
fat: 35.00g
|
protein: 54.00g
|
carbs: 128.00g
- -
August 2014
Wed 27th: 1980 * 94%
fat: 73.50g
|
protein: 123.50g
|
carbs: 228.00g
- -
Fri 22nd: 640 * 30%
fat: 22.00g
|
protein: 40.00g
|
carbs: 82.00g
- -
July 2014
Tue 29th: 800 * 38%
fat: 29.00g
|
protein: 44.00g
|
carbs: 102.00g
- -
Fri 25th: 2243 * 107%
fat: 67.94g
|
protein: 134.01g
|
carbs: 294.06g
- -
Thu 24th: 793 * 38%
fat: 17.44g
|
protein: 58.51g
|
carbs: 108.06g
- -
Fri 18th: 1903 * 91%
fat: 56.44g
|
protein: 114.51g
|
carbs: 250.06g
- -
Thu 17th: 343 * 16%
fat: 3.44g
|
protein: 28.51g
|
carbs: 52.06g
2044*  1701
Wed 16th: 343 * 16%
fat: 3.44g
|
protein: 28.51g
|
carbs: 52.06g
- -
Tue 15th: 1103 * 53%
fat: 27.44g
|
protein: 70.51g
|
carbs: 148.06g
- -
Thu 10th: 2023 * 96%
fat: 56.44g
|
protein: 126.51g
|
carbs: 265.06g
2705*  682
Fri 4th: 1323 * 63%
fat: 38.44g
|
protein: 82.51g
|
carbs: 180.06g
- -
Thu 3rd: 343 * 16%
fat: 3.44g
|
protein: 28.51g
|
carbs: 52.06g
- -
June 2014
Fri 27th: 1323 * 63%
fat: 38.44g
|
protein: 82.51g
|
carbs: 180.06g
- -
Thu 26th: 1913 * 91%
fat: 61.94g
|
protein: 127.01g
|
carbs: 229.06g
- -
Wed 25th: 1683 * 80%
fat: 51.44g
|
protein: 96.51g
|
carbs: 215.06g
- -
Tue 24th: 973 * 46%
fat: 23.44g
|
protein: 68.51g
|
carbs: 134.06g
- -
Mon 23rd: 2463 * 117%
fat: 94.94g
|
protein: 127.01g
|
carbs: 299.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.