| July 2021 |
| Wed 7th: |
536 *
|
21%
|
fat: 30.58g |
| |
protein: 41.64g |
| |
carbs: 28.34g |
|
-
|
-
|
| Thu 1st: |
1165 *
|
45%
|
fat: 27.14g |
| |
protein: 97.24g |
| |
carbs: 503.95g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1212 *
|
47%
|
fat: 61.10g |
| |
protein: 75.62g |
| |
carbs: 438.55g |
|
-
|
-
|
| Tue 29th: |
637 *
|
24%
|
fat: 22.04g |
| |
protein: 79.02g |
| |
carbs: 397.17g |
|
-
|
-
|
| Mon 28th: |
1601 *
|
62%
|
fat: 49.83g |
| |
protein: 94.71g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sun 27th: |
590 *
|
23%
|
fat: 32.96g |
| |
protein: 44.07g |
| |
carbs: 252.94g |
|
-
|
-
|
| Sat 26th: |
809 *
|
31%
|
fat: 46.41g |
| |
protein: 64.63g |
| |
carbs: 38.69g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
247 *
|
8%
|
fat: 10.14g |
| |
protein: 12.58g |
| |
carbs: 28.09g |
|
-
|
-
|
| Sun 17th: |
759 *
|
25%
|
fat: 40.99g |
| |
protein: 43.74g |
| |
carbs: 59.74g |
|
-
|
-
|
| October 2019 |
| Sat 19th: |
2576 *
|
86%
|
fat: 208.03g |
| |
protein: 128.63g |
| |
carbs: 56.60g |
|
-
|
-
|
| Fri 18th: |
996 *
|
33%
|
fat: 90.29g |
| |
protein: 28.33g |
| |
carbs: 23.45g |
|
-
|
-
|
| Thu 17th: |
2691 *
|
90%
|
fat: 215.53g |
| |
protein: 128.24g |
| |
carbs: 74.98g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
363 *
|
12%
|
fat: 1.55g |
| |
protein: 6.36g |
| |
carbs: 93.01g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
-
|
-
|
|
3321*
|
-
|
| Wed 6th: |
1241 *
|
41%
|
fat: 77.09g |
| |
protein: 50.97g |
| |
carbs: 112.70g |
|
3370*
|
 2129
|
| Fri 1st: |
1546 *
|
52%
|
fat: 59.75g |
| |
protein: 96.15g |
| |
carbs: 155.09g |
|
3246*
|
1700
|
| January 2013 |
| Thu 31st: |
1334 *
|
44%
|
fat: 63.08g |
| |
protein: 86.51g |
| |
carbs: 108.44g |
|
3122*
|
1788
|
| Wed 30th: |
1464 *
|
49%
|
fat: 63.24g |
| |
protein: 87.77g |
| |
carbs: 141.59g |
|
3399*
|
1935
|
| Tue 29th: |
2053 *
|
68%
|
fat: 96.27g |
| |
protein: 179.10g |
| |
carbs: 113.32g |
|
3399*
|
1346
|
| Mon 28th: |
1782 *
|
59%
|
fat: 84.34g |
| |
protein: 106.62g |
| |
carbs: 157.13g |
|
3561*
|
1779
|
| Sun 27th: |
1701 *
|
57%
|
fat: 68.80g |
| |
protein: 103.59g |
| |
carbs: 177.87g |
|
3686*
|
1985
|
