little grubby momma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 14th: 1276 * 80%
fat: 75.14g
|
protein: 54.38g
|
carbs: 93.29g
3071*  1795
Wed 13th: - - 3071 -
Tue 12th: - - 3071* -
Mon 11th: 191 * 12%
fat: 12.92g
|
protein: 16.35g
|
carbs: 1.00g
- -
Sat 9th: - - 3071* -
Fri 8th: 1127 * 70%
fat: 55.13g
|
protein: 53.56g
|
carbs: 105.46g
4505  3378
Thu 7th: 5402 * 338%
fat: 287.71g
|
protein: 55.98g
|
carbs: 682.81g
3613  1789
Wed 6th: - - 3513* -
Tue 5th: - - 3433 -
Mon 4th: - - 3513* -
Fri 1st: - - 3572 -
February 2013
Thu 28th: - - 3554* -
Mon 18th: 971 61%
fat: 75.08g
|
protein: 52.40g
|
carbs: 21.61g
- -
Sun 17th: 1477 92%
fat: 90.61g
|
protein: 81.62g
|
carbs: 90.85g
- -
Sat 16th: 4550 * 284%
fat: 183.71g
|
protein: 113.46g
|
carbs: 621.53g
- -
Wed 13th: 1371 * 86%
fat: 50.24g
|
protein: 25.57g
|
carbs: 235.03g
- -
Tue 12th: 1264 * 79%
fat: 49.79g
|
protein: 24.73g
|
carbs: 206.98g
- -
Mon 11th: 1501 * 94%
fat: 68.48g
|
protein: 30.65g
|
carbs: 219.70g
- -
Fri 8th: 2544 * 159%
fat: 135.36g
|
protein: 144.33g
|
carbs: 206.28g
- -
Tue 5th: 556 * 35%
fat: 24.56g
|
protein: 12.98g
|
carbs: 74.75g
- -
Fri 1st: 1027 64%
fat: 68.68g
|
protein: 33.96g
|
carbs: 75.91g
- -
January 2013
Thu 31st: 579 * 36%
fat: 17.76g
|
protein: 21.77g
|
carbs: 89.21g
2577*  1998
Wed 30th: 860 * 54%
fat: 31.69g
|
protein: 34.48g
|
carbs: 110.82g
- -
Tue 29th: 613 * 38%
fat: 24.28g
|
protein: 37.65g
|
carbs: 65.75g
2398*  1785
Mon 28th: 2569 161%
fat: 87.87g
|
protein: 125.09g
|
carbs: 323.83g
2577  8
Sat 26th: 231 14%
fat: 12.08g
|
protein: 8.10g
|
carbs: 24.52g
2577*  2346
Wed 23rd: 619 * 39%
fat: 25.86g
|
protein: 23.67g
|
carbs: 75.91g
- -
Tue 22nd: 1598 84%
fat: 65.56g
|
protein: 110.12g
|
carbs: 142.90g
- -

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