| March 2013 |
| Thu 14th: |
1276 *
|
80%
|
fat: 75.14g |
| |
protein: 54.38g |
| |
carbs: 93.29g |
|
3071*
|
 1795
|
| Wed 13th: |
-
|
-
|
|
3071
|
-
|
| Tue 12th: |
-
|
-
|
|
3071*
|
-
|
| Mon 11th: |
191 *
|
12%
|
fat: 12.92g |
| |
protein: 16.35g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
3071*
|
-
|
| Fri 8th: |
1127 *
|
70%
|
fat: 55.13g |
| |
protein: 53.56g |
| |
carbs: 105.46g |
|
4505
|
3378
|
| Thu 7th: |
5402 *
|
338%
|
fat: 287.71g |
| |
protein: 55.98g |
| |
carbs: 682.81g |
|
3613
|
 1789
|
| Wed 6th: |
-
|
-
|
|
3513*
|
-
|
| Tue 5th: |
-
|
-
|
|
3433
|
-
|
| Mon 4th: |
-
|
-
|
|
3513*
|
-
|
| Fri 1st: |
-
|
-
|
|
3572
|
-
|
| February 2013 |
| Thu 28th: |
-
|
-
|
|
3554*
|
-
|
| Mon 18th: |
971
|
61%
|
fat: 75.08g |
| |
protein: 52.40g |
| |
carbs: 21.61g |
|
-
|
-
|
| Sun 17th: |
1477
|
92%
|
fat: 90.61g |
| |
protein: 81.62g |
| |
carbs: 90.85g |
|
-
|
-
|
| Sat 16th: |
4550 *
|
284%
|
fat: 183.71g |
| |
protein: 113.46g |
| |
carbs: 621.53g |
|
-
|
-
|
| Wed 13th: |
1371 *
|
86%
|
fat: 50.24g |
| |
protein: 25.57g |
| |
carbs: 235.03g |
|
-
|
-
|
| Tue 12th: |
1264 *
|
79%
|
fat: 49.79g |
| |
protein: 24.73g |
| |
carbs: 206.98g |
|
-
|
-
|
| Mon 11th: |
1501 *
|
94%
|
fat: 68.48g |
| |
protein: 30.65g |
| |
carbs: 219.70g |
|
-
|
-
|
| Fri 8th: |
2544 *
|
159%
|
fat: 135.36g |
| |
protein: 144.33g |
| |
carbs: 206.28g |
|
-
|
-
|
| Tue 5th: |
556 *
|
35%
|
fat: 24.56g |
| |
protein: 12.98g |
| |
carbs: 74.75g |
|
-
|
-
|
| Fri 1st: |
1027
|
64%
|
fat: 68.68g |
| |
protein: 33.96g |
| |
carbs: 75.91g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
579 *
|
36%
|
fat: 17.76g |
| |
protein: 21.77g |
| |
carbs: 89.21g |
|
2577*
|
1998
|
| Wed 30th: |
860 *
|
54%
|
fat: 31.69g |
| |
protein: 34.48g |
| |
carbs: 110.82g |
|
-
|
-
|
| Tue 29th: |
613 *
|
38%
|
fat: 24.28g |
| |
protein: 37.65g |
| |
carbs: 65.75g |
|
2398*
|
1785
|
| Mon 28th: |
2569
|
161%
|
fat: 87.87g |
| |
protein: 125.09g |
| |
carbs: 323.83g |
|
2577
|
8
|
| Sat 26th: |
231
|
14%
|
fat: 12.08g |
| |
protein: 8.10g |
| |
carbs: 24.52g |
|
2577*
|
2346
|
| Wed 23rd: |
619 *
|
39%
|
fat: 25.86g |
| |
protein: 23.67g |
| |
carbs: 75.91g |
|
-
|
-
|
| Tue 22nd: |
1598
|
84%
|
fat: 65.56g |
| |
protein: 110.12g |
| |
carbs: 142.90g |
|
-
|
-
|
