RamyunGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 730 * -
fat: 55.23g
|
protein: 29.61g
|
carbs: 30.03g
- -
Thu 23rd: 883 * -
fat: 57.25g
|
protein: 66.45g
|
carbs: 31.42g
- -
April 2013
Tue 2nd: 1048 * -
fat: 55.97g
|
protein: 36.18g
|
carbs: 103.41g
- -
March 2013
Sat 16th: 41 * -
fat: 3.50g
|
protein: 1.17g
|
carbs: 1.38g
- -
Sun 10th: 607 * -
fat: 36.80g
|
protein: 26.51g
|
carbs: 39.68g
- -
Sat 9th: 830 * -
fat: 38.48g
|
protein: 34.94g
|
carbs: 84.95g
- -
Fri 1st: 339 * -
fat: 25.92g
|
protein: 21.08g
|
carbs: 4.23g
- -
February 2013
Wed 13th: 620 * -
fat: 43.13g
|
protein: 42.93g
|
carbs: 13.94g
- -
Sun 10th: 248 * -
fat: 18.79g
|
protein: 11.23g
|
carbs: 9.09g
- -
Thu 7th: 131 * -
fat: 11.66g
|
protein: 4.88g
|
carbs: 2.27g
- -
Wed 6th: 456 * -
fat: 32.37g
|
protein: 29.69g
|
carbs: 12.60g
- -
Sun 3rd: 686 * -
fat: 52.23g
|
protein: 40.37g
|
carbs: 12.95g
- -
January 2013
Thu 31st: 753 * -
fat: 58.85g
|
protein: 39.10g
|
carbs: 17.18g
- -
Wed 30th: 1109 * -
fat: 59.78g
|
protein: 116.50g
|
carbs: 23.96g
- -
Tue 29th: 644 * -
fat: 42.42g
|
protein: 54.00g
|
carbs: 11.55g
- -
Mon 28th: 1113 * -
fat: 77.96g
|
protein: 72.27g
|
carbs: 34.75g
- -
Sun 27th: 405 * -
fat: 32.02g
|
protein: 19.78g
|
carbs: 11.60g
- -
Sat 26th: 346 * -
fat: 10.88g
|
protein: 35.90g
|
carbs: 24.79g
- -
Fri 25th: 123 * -
fat: 8.83g
|
protein: 8.86g
|
carbs: 1.68g
- -

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