| March 2024 |
| Wed 20th: |
532 *
|
44%
|
fat: 31.38g |
| |
protein: 43.93g |
| |
carbs: 18.68g |
|
1902*
|
 1370
|
| Tue 19th: |
652 *
|
54%
|
fat: 37.28g |
| |
protein: 31.37g |
| |
carbs: 46.71g |
|
1649*
|
997
|
| Mon 18th: |
346 *
|
29%
|
fat: 17.88g |
| |
protein: 19.95g |
| |
carbs: 25.29g |
|
1707*
|
1361
|
| February 2024 |
| Fri 16th: |
629 *
|
52%
|
fat: 48.48g |
| |
protein: 25.39g |
| |
carbs: 28.01g |
|
1639*
|
1010
|
| Thu 15th: |
370 *
|
31%
|
fat: 23.05g |
| |
protein: 26.18g |
| |
carbs: 13.98g |
|
1678*
|
1308
|
| Tue 13th: |
297 *
|
25%
|
fat: 12.34g |
| |
protein: 10.84g |
| |
carbs: 34.16g |
|
1878*
|
1581
|
| January 2024 |
| Tue 16th: |
720 *
|
60%
|
fat: 46.66g |
| |
protein: 45.79g |
| |
carbs: 29.95g |
|
1815*
|
1095
|
| December 2023 |
| Thu 28th: |
426 *
|
36%
|
fat: 33.75g |
| |
protein: 23.35g |
| |
carbs: 7.18g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
531 *
|
44%
|
fat: 39.83g |
| |
protein: 41.44g |
| |
carbs: 1.26g |
|
1669*
|
1138
|
| July 2023 |
| Thu 13th: |
503 *
|
42%
|
fat: 19.03g |
| |
protein: 41.43g |
| |
carbs: 40.16g |
|
1808*
|
1305
|
| June 2023 |
| Wed 28th: |
-
|
-
|
|
1523*
|
-
|
| May 2023 |
| Wed 17th: |
1059 *
|
88%
|
fat: 47.31g |
| |
protein: 62.89g |
| |
carbs: 91.47g |
|
1827*
|
768
|
| Tue 16th: |
1274 *
|
106%
|
fat: 51.42g |
| |
protein: 69.03g |
| |
carbs: 127.96g |
|
1982*
|
708
|
| Wed 10th: |
132 *
|
11%
|
fat: 5.07g |
| |
protein: 18.83g |
| |
carbs: 2.32g |
|
1947*
|
1815
|
| Tue 9th: |
792 *
|
66%
|
fat: 27.68g |
| |
protein: 45.75g |
| |
carbs: 93.29g |
|
1958*
|
1166
|
| Mon 8th: |
1420 *
|
118%
|
fat: 62.38g |
| |
protein: 42.41g |
| |
carbs: 180.25g |
|
1635*
|
215
|
| Sun 7th: |
-
|
-
|
|
1722*
|
-
|
| August 2022 |
| Wed 24th: |
545 *
|
109%
|
fat: 23.05g |
| |
protein: 36.14g |
| |
carbs: 44.49g |
|
2229*
|
1684
|
| Mon 22nd: |
366 *
|
73%
|
fat: 16.17g |
| |
protein: 24.41g |
| |
carbs: 34.33g |
|
1821*
|
1455
|
| March 2022 |
| Fri 11th: |
825 *
|
165%
|
fat: 60.56g |
| |
protein: 52.57g |
| |
carbs: 18.34g |
|
1703*
|
878
|
| Thu 10th: |
353 *
|
71%
|
fat: 24.70g |
| |
protein: 27.94g |
| |
carbs: 4.59g |
|
1763*
|
1410
|
