Pentagna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: 1436 * 72%
fat: 59.57g
|
protein: 48.85g
|
carbs: 186.27g
- -
Thu 24th: 1685 84%
fat: 60.45g
|
protein: 71.37g
|
carbs: 219.66g
- -
Wed 23rd: 1669 83%
fat: 73.56g
|
protein: 113.70g
|
carbs: 140.40g
3651  1982
Tue 22nd: 1655 83%
fat: 87.19g
|
protein: 67.10g
|
carbs: 160.60g
2725*  1070
Mon 21st: 1384 69%
fat: 54.76g
|
protein: 81.23g
|
carbs: 146.17g
1971*  587

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