Valerie in CA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 24th: 52 * 2%
fat: 2.27g
|
protein: 5.80g
|
carbs: 2.02g
- -
Tue 20th: 1596 * 76%
fat: 84.98g
|
protein: 163.47g
|
carbs: 51.25g
- -
Mon 19th: 1421 * 68%
fat: 86.10g
|
protein: 107.42g
|
carbs: 61.84g
- -
Sun 18th: 859 * 41%
fat: 47.72g
|
protein: 86.73g
|
carbs: 23.78g
- -
June 2013
Tue 18th: 115 * 5%
fat: 11.19g
|
protein: 1.56g
|
carbs: 1.83g
- -
Mon 17th: 1786 * 85%
fat: 126.43g
|
protein: 114.27g
|
carbs: 49.68g
- -
Fri 14th: 115 * 5%
fat: 11.19g
|
protein: 1.56g
|
carbs: 1.83g
- -
Thu 13th: 1176 * 56%
fat: 69.82g
|
protein: 71.40g
|
carbs: 71.29g
- -
Wed 12th: 115 * 5%
fat: 11.19g
|
protein: 1.56g
|
carbs: 1.83g
- -
Tue 11th: 1089 * 52%
fat: 65.44g
|
protein: 30.66g
|
carbs: 99.01g
3150*  2061
Mon 10th: 1290 * 61%
fat: 84.27g
|
protein: 107.63g
|
carbs: 24.01g
2934*  1644
Sun 9th: 1739 * 83%
fat: 124.54g
|
protein: 115.27g
|
carbs: 42.59g
- -
Sat 8th: 1720 * 82%
fat: 126.35g
|
protein: 118.91g
|
carbs: 24.92g
- -
Fri 7th: 1775 * 85%
fat: 119.03g
|
protein: 108.13g
|
carbs: 61.85g
2941*  1166
Thu 6th: 1011 * 48%
fat: 66.08g
|
protein: 65.14g
|
carbs: 38.38g
- -
Wed 5th: 115 * 5%
fat: 11.19g
|
protein: 1.56g
|
carbs: 1.83g
2837  2722
Tue 4th: 1743 * 83%
fat: 117.83g
|
protein: 127.67g
|
carbs: 33.89g
2639  896
Mon 3rd: 1334 * 64%
fat: 93.77g
|
protein: 92.58g
|
carbs: 27.95g
- -
Sun 2nd: 1717 * 82%
fat: 115.82g
|
protein: 135.42g
|
carbs: 26.62g
- -
Sat 1st: 1632 * 78%
fat: 111.48g
|
protein: 65.64g
|
carbs: 81.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.