NatalieBieberx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 18th: 355 * 14%
fat: 12.50g
|
protein: 17.00g
|
carbs: 45.00g
- -
Fri 10th: 242 * 10%
fat: 6.50g
|
protein: 11.00g
|
carbs: 36.00g
- -
May 2016
Fri 20th: 873 * 35%
fat: 30.38g
|
protein: 22.59g
|
carbs: 134.69g
- -
November 2015
Sun 22nd: 762 * 30%
fat: 23.95g
|
protein: 53.03g
|
carbs: 83.51g
- -
September 2015
Tue 22nd: 1820 * 73%
fat: 72.19g
|
protein: 37.65g
|
carbs: 257.67g
3315*  1495
Sun 13th: 349 * 14%
fat: 10.62g
|
protein: 25.80g
|
carbs: 40.79g
- -
June 2015
Tue 23rd: 240 * 10%
fat: 6.00g
|
protein: 4.00g
|
carbs: 48.00g
- -
Mon 22nd: 1685 * 112%
fat: 51.78g
|
protein: 41.30g
|
carbs: 270.08g
- -
Fri 19th: 292 * 19%
fat: 8.25g
|
protein: 10.50g
|
carbs: 46.50g
- -
May 2015
Mon 4th: 277 * 18%
fat: 6.00g
|
protein: 9.00g
|
carbs: 49.50g
3038*  2761
Sun 3rd: 470 * 31%
fat: 19.50g
|
protein: 8.00g
|
carbs: 69.00g
- -
April 2015
Sat 11th: 351 * 23%
fat: 8.82g
|
protein: 11.15g
|
carbs: 62.98g
- -
January 2014
Sun 19th: 750 * 50%
fat: 28.00g
|
protein: 24.00g
|
carbs: 105.00g
- -
Sat 18th: 750 * 50%
fat: 22.80g
|
protein: 18.00g
|
carbs: 121.00g
- -
Fri 17th: 690 * 46%
fat: 29.30g
|
protein: 15.00g
|
carbs: 96.00g
3769*  3079
Sun 5th: 1145 * 76%
fat: 54.75g
|
protein: 74.50g
|
carbs: 96.00g
- -
Sat 4th: 410 * 27%
fat: 24.25g
|
protein: 32.50g
|
carbs: 21.00g
- -
Fri 3rd: 1403 * 94%
fat: 49.58g
|
protein: 37.29g
|
carbs: 175.45g
- -
July 2013
Fri 26th: 1982 132%
fat: 126.18g
|
protein: 47.47g
|
carbs: 170.34g
- -

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