madden01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 157 * 13%
fat: 5.28g
|
protein: 12.26g
|
carbs: 14.56g
- -
April 2017
Mon 10th: 119 * 10%
fat: 4.97g
|
protein: 6.29g
|
carbs: 10.38g
- -
March 2017
Thu 23rd: 164 * 14%
fat: 12.47g
|
protein: 12.29g
|
carbs: 0.38g
- -
Thu 16th: 485 * 40%
fat: 33.91g
|
protein: 29.21g
|
carbs: 23.59g
- -
January 2017
Fri 27th: 878 * 73%
fat: 39.68g
|
protein: 95.77g
|
carbs: 31.15g
- -
June 2016
Wed 15th: 150 * 12%
fat: 9.97g
|
protein: 11.79g
|
carbs: 2.38g
- -
Tue 14th: 184 * 15%
fat: 9.97g
|
protein: 24.29g
|
carbs: 1.38g
- -
April 2016
Sat 16th: 290 * 21%
fat: 21.00g
|
protein: 25.00g
|
carbs: 3.00g
- -
October 2015
Thu 15th: 222 * 16%
fat: 8.04g
|
protein: 12.27g
|
carbs: 33.40g
- -
August 2015
Tue 25th: 312 * 22%
fat: 18.49g
|
protein: 32.90g
|
carbs: 1.07g
- -
June 2015
Mon 22nd: 212 * 15%
fat: 17.04g
|
protein: 14.27g
|
carbs: 0.40g
- -
May 2015
Wed 6th: 240 * 17%
fat: 5.00g
|
protein: 14.00g
|
carbs: 33.00g
- -
April 2015
Wed 22nd: 140 * 10%
fat: 0.00g
|
protein: 12.00g
|
carbs: 21.00g
- -
February 2015
Thu 26th: 317 * 23%
fat: 27.04g
|
protein: 16.27g
|
carbs: 0.40g
- -
January 2015
Tue 13th: 991 * 71%
fat: 60.93g
|
protein: 77.20g
|
carbs: 27.51g
- -
Mon 12th: 793 * 57%
fat: 55.83g
|
protein: 54.06g
|
carbs: 12.17g
- -
Sun 11th: 168 * 12%
fat: 12.80g
|
protein: 12.29g
|
carbs: 0.56g
- -
Sat 10th: 540 * 39%
fat: 38.00g
|
protein: 50.00g
|
carbs: 4.00g
- -
Fri 9th: 390 * 28%
fat: 26.00g
|
protein: 14.00g
|
carbs: 21.00g
- -
Thu 8th: 1395 * 100%
fat: 86.30g
|
protein: 131.30g
|
carbs: 21.44g
- -

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