| January 2013 |
| Mon 28th: |
155 *
|
7%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 27th: |
431 *
|
21%
|
fat: 13.25g |
| |
protein: 33.86g |
| |
carbs: 43.55g |
|
2518*
|
 2087
|
| Sat 26th: |
1098 *
|
52%
|
fat: 47.27g |
| |
protein: 35.93g |
| |
carbs: 131.68g |
|
3857*
|
2759
|
| Fri 25th: |
659 *
|
31%
|
fat: 28.78g |
| |
protein: 39.55g |
| |
carbs: 59.46g |
|
2353*
|
1694
|
| Thu 24th: |
1003 *
|
48%
|
fat: 48.25g |
| |
protein: 51.66g |
| |
carbs: 93.46g |
|
3214*
|
2211
|
| Wed 23rd: |
830 *
|
40%
|
fat: 40.20g |
| |
protein: 55.65g |
| |
carbs: 59.46g |
|
3113*
|
2283
|
| Tue 22nd: |
1054 *
|
50%
|
fat: 33.44g |
| |
protein: 145.95g |
| |
carbs: 32.51g |
|
3394*
|
2340
|
| Mon 21st: |
1226 *
|
58%
|
fat: 35.55g |
| |
protein: 113.98g |
| |
carbs: 109.22g |
|
3019*
|
1793
|
| Sun 20th: |
1563 *
|
74%
|
fat: 90.20g |
| |
protein: 67.29g |
| |
carbs: 131.36g |
|
3219*
|
1656
|
