| March 2013 |
| Sat 30th: |
1270 *
|
49%
|
fat: 64.00g |
| |
protein: 36.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 18th: |
442 *
|
17%
|
fat: 22.23g |
| |
protein: 14.36g |
| |
carbs: 48.06g |
|
-
|
-
|
| Mon 11th: |
1345 *
|
52%
|
fat: 56.85g |
| |
protein: 59.98g |
| |
carbs: 96.17g |
|
-
|
-
|
| Fri 8th: |
1970 *
|
76%
|
fat: 100.71g |
| |
protein: 83.52g |
| |
carbs: 176.16g |
|
-
|
-
|
| Tue 5th: |
2047 *
|
79%
|
fat: 114.99g |
| |
protein: 69.05g |
| |
carbs: 189.39g |
|
-
|
-
|
| Mon 4th: |
2375 *
|
91%
|
fat: 127.58g |
| |
protein: 158.46g |
| |
carbs: 165.53g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1474 *
|
57%
|
fat: 69.12g |
| |
protein: 91.25g |
| |
carbs: 121.06g |
|
-
|
-
|
| Mon 18th: |
133 *
|
5%
|
fat: 2.67g |
| |
protein: 3.30g |
| |
carbs: 8.44g |
|
-
|
-
|
| Sun 17th: |
3126 *
|
120%
|
fat: 192.79g |
| |
protein: 190.28g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sat 16th: |
1550 *
|
60%
|
fat: 112.54g |
| |
protein: 68.86g |
| |
carbs: 85.73g |
|
-
|
-
|
| Thu 14th: |
1029 *
|
40%
|
fat: 59.68g |
| |
protein: 38.65g |
| |
carbs: 92.67g |
|
-
|
-
|
| Wed 13th: |
636 *
|
24%
|
fat: 43.39g |
| |
protein: 43.37g |
| |
carbs: 23.97g |
|
-
|
-
|
| Tue 12th: |
2336 *
|
90%
|
fat: 108.00g |
| |
protein: 158.70g |
| |
carbs: 190.63g |
|
-
|
-
|
| Mon 11th: |
2338 *
|
90%
|
fat: 124.45g |
| |
protein: 108.32g |
| |
carbs: 182.40g |
|
-
|
-
|
| Sun 10th: |
1598 *
|
61%
|
fat: 66.16g |
| |
protein: 67.23g |
| |
carbs: 130.57g |
|
-
|
-
|
| Sat 9th: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 8th: |
2204 *
|
85%
|
fat: 118.10g |
| |
protein: 103.66g |
| |
carbs: 200.99g |
|
-
|
-
|
| Thu 7th: |
908 *
|
35%
|
fat: 54.55g |
| |
protein: 36.60g |
| |
carbs: 70.36g |
|
-
|
-
|
| Wed 6th: |
1797 *
|
69%
|
fat: 103.66g |
| |
protein: 65.23g |
| |
carbs: 158.89g |
|
-
|
-
|
| Tue 5th: |
2859 *
|
110%
|
fat: 160.37g |
| |
protein: 175.41g |
| |
carbs: 177.82g |
|
-
|
-
|
