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rogoxyz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 2nd: 282 * 13%
fat: 14.32g
|
protein: 5.58g
|
carbs: 34.31g
- -
Fri 1st: 2204 * 100%
fat: 98.67g
|
protein: 50.80g
|
carbs: 238.08g
- -
July 2014
Thu 31st: 2171 * 99%
fat: 88.06g
|
protein: 64.21g
|
carbs: 238.76g
- -
Wed 30th: 2118 * 96%
fat: 88.34g
|
protein: 57.33g
|
carbs: 274.94g
- -
Tue 29th: 1603 * 73%
fat: 66.65g
|
protein: 57.10g
|
carbs: 201.17g
- -
Mon 28th: 2012 * 91%
fat: 101.35g
|
protein: 56.40g
|
carbs: 197.34g
- -
Sun 27th: 2207 * 100%
fat: 82.07g
|
protein: 55.42g
|
carbs: 261.69g
- -
Sat 26th: 2172 * 99%
fat: 110.65g
|
protein: 68.79g
|
carbs: 163.24g
- -
Fri 25th: 2090 * 95%
fat: 73.92g
|
protein: 53.78g
|
carbs: 286.18g
- -
Thu 24th: 2284 * 104%
fat: 70.35g
|
protein: 67.32g
|
carbs: 297.35g
- -
Wed 23rd: 1865 * 85%
fat: 73.19g
|
protein: 57.79g
|
carbs: 200.80g
- -
Tue 22nd: 2238 * 102%
fat: 83.96g
|
protein: 76.26g
|
carbs: 252.88g
- -
Mon 21st: 1868 * 85%
fat: 79.13g
|
protein: 57.27g
|
carbs: 240.65g
- -
Sun 20th: 1918 * 87%
fat: 66.79g
|
protein: 51.89g
|
carbs: 225.89g
- -
Sat 19th: 1885 * 86%
fat: 109.70g
|
protein: 62.07g
|
carbs: 174.44g
- -
Fri 18th: 2251 * 102%
fat: 99.34g
|
protein: 69.75g
|
carbs: 275.40g
- -
Thu 17th: 2117 * 96%
fat: 87.50g
|
protein: 92.21g
|
carbs: 204.08g
- -
Wed 16th: 2113 * 96%
fat: 95.36g
|
protein: 75.85g
|
carbs: 197.70g
- -
Tue 15th: 1903 * 86%
fat: 78.48g
|
protein: 72.04g
|
carbs: 164.98g
- -
Mon 14th: 1904 * 87%
fat: 103.08g
|
protein: 83.13g
|
carbs: 170.17g
- -

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