rogoxyz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 358 * 17%
fat: 22.15g
|
protein: 4.14g
|
carbs: 36.67g
- -
Mon 25th: 1110 * 53%
fat: 33.19g
|
protein: 34.41g
|
carbs: 112.81g
- -
Sun 24th: 2011 * 96%
fat: 93.76g
|
protein: 65.84g
|
carbs: 174.92g
- -
Sat 23rd: 1983 * 94%
fat: 48.13g
|
protein: 48.28g
|
carbs: 269.53g
- -
Fri 22nd: 2092 * 100%
fat: 96.91g
|
protein: 70.43g
|
carbs: 220.03g
- -
Thu 21st: 1220 * 58%
fat: 51.39g
|
protein: 46.55g
|
carbs: 143.78g
- -
Wed 20th: 1857 * 88%
fat: 71.67g
|
protein: 89.82g
|
carbs: 211.56g
- -
Tue 19th: 2008 * 96%
fat: 84.13g
|
protein: 69.88g
|
carbs: 245.11g
- -
Mon 18th: 1995 * 95%
fat: 109.61g
|
protein: 69.43g
|
carbs: 191.92g
- -
Sun 17th: 2044 * 97%
fat: 93.58g
|
protein: 65.81g
|
carbs: 198.65g
- -
Sat 16th: 2082 * 99%
fat: 94.09g
|
protein: 81.23g
|
carbs: 224.15g
- -
Fri 15th: 1627 * 77%
fat: 38.74g
|
protein: 59.53g
|
carbs: 238.74g
- -
Thu 14th: 2015 * 96%
fat: 109.42g
|
protein: 62.61g
|
carbs: 136.86g
- -
Wed 13th: 2092 * 100%
fat: 96.76g
|
protein: 74.31g
|
carbs: 228.97g
- -
Tue 12th: 1981 * 94%
fat: 77.99g
|
protein: 78.50g
|
carbs: 238.56g
- -
Mon 11th: 2017 * 96%
fat: 109.19g
|
protein: 75.63g
|
carbs: 183.61g
- -
Sun 10th: 1895 * 90%
fat: 64.34g
|
protein: 53.16g
|
carbs: 229.53g
- -
Fri 8th: 1097 * 52%
fat: 42.38g
|
protein: 39.54g
|
carbs: 140.45g
- -
Thu 7th: 2095 * 100%
fat: 110.65g
|
protein: 73.39g
|
carbs: 199.20g
- -
Wed 6th: 1763 * 84%
fat: 84.17g
|
protein: 61.83g
|
carbs: 194.61g
- -

Other Related Links

Members