| April 2018 |
| Thu 5th: |
465 *
|
42%
|
fat: 7.64g |
| |
protein: 40.08g |
| |
carbs: 66.85g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
1080 *
|
96%
|
fat: 58.35g |
| |
protein: 47.03g |
| |
carbs: 102.13g |
|
-
|
-
|
| Sat 10th: |
437 *
|
39%
|
fat: 16.35g |
| |
protein: 62.66g |
| |
carbs: 13.87g |
|
-
|
-
|
| Fri 9th: |
825 *
|
74%
|
fat: 40.40g |
| |
protein: 71.32g |
| |
carbs: 55.86g |
|
-
|
-
|
| Thu 8th: |
982 *
|
88%
|
fat: 51.16g |
| |
protein: 73.23g |
| |
carbs: 78.39g |
|
-
|
-
|
| Wed 7th: |
1218 *
|
109%
|
fat: 80.27g |
| |
protein: 71.16g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 6th: |
844 *
|
75%
|
fat: 47.97g |
| |
protein: 68.20g |
| |
carbs: 33.43g |
|
-
|
-
|
| Mon 5th: |
1043 *
|
93%
|
fat: 51.85g |
| |
protein: 80.02g |
| |
carbs: 57.90g |
|
-
|
-
|
| Sun 4th: |
949 *
|
85%
|
fat: 57.25g |
| |
protein: 73.53g |
| |
carbs: 34.43g |
|
-
|
-
|
| Sat 3rd: |
688 *
|
61%
|
fat: 37.21g |
| |
protein: 26.78g |
| |
carbs: 64.15g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
437 *
|
39%
|
fat: 32.95g |
| |
protein: 25.33g |
| |
carbs: 8.78g |
|
-
|
-
|
| Mon 19th: |
915 *
|
82%
|
fat: 62.00g |
| |
protein: 51.56g |
| |
carbs: 36.47g |
|
-
|
-
|
| Sun 18th: |
1188 *
|
106%
|
fat: 84.70g |
| |
protein: 68.28g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sat 3rd: |
588 *
|
49%
|
fat: 21.24g |
| |
protein: 33.51g |
| |
carbs: 71.02g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
802 *
|
67%
|
fat: 20.93g |
| |
protein: 30.34g |
| |
carbs: 130.62g |
|
-
|
-
|
| June 2017 |
| Sat 10th: |
333 *
|
28%
|
fat: 17.77g |
| |
protein: 22.55g |
| |
carbs: 20.29g |
|
-
|
-
|
| Sat 3rd: |
823 *
|
69%
|
fat: 35.43g |
| |
protein: 54.57g |
| |
carbs: 67.23g |
|
-
|
-
|
| May 2017 |
| Sat 13th: |
333 *
|
28%
|
fat: 17.77g |
| |
protein: 22.55g |
| |
carbs: 20.29g |
|
-
|
-
|
| Fri 5th: |
217 *
|
20%
|
fat: 9.25g |
| |
protein: 21.25g |
| |
carbs: 12.75g |
|
-
|
-
|
| Tue 2nd: |
1006 *
|
91%
|
fat: 41.77g |
| |
protein: 79.84g |
| |
carbs: 91.46g |
|
-
|
-
|
