luis422's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 26th: 777 * 26%
fat: 12.32g
|
protein: 65.51g
|
carbs: 101.65g
- -
Fri 25th: 69 * 2%
fat: 0.22g
|
protein: 14.39g
|
carbs: 0.96g
- -
Sat 19th: 401 * 13%
fat: 10.45g
|
protein: 22.81g
|
carbs: 54.17g
- -

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