| May 2013 |
| Fri 17th: |
1580 *
|
66%
|
fat: 85.74g |
| |
protein: 48.63g |
| |
carbs: 157.65g |
|
-
|
-
|
| Thu 16th: |
1964 *
|
82%
|
fat: 95.92g |
| |
protein: 64.37g |
| |
carbs: 215.57g |
|
-
|
-
|
| Wed 15th: |
1617 *
|
67%
|
fat: 97.09g |
| |
protein: 46.18g |
| |
carbs: 148.97g |
|
-
|
-
|
| Tue 14th: |
1755 *
|
73%
|
fat: 74.92g |
| |
protein: 35.61g |
| |
carbs: 236.82g |
|
-
|
-
|
| Mon 13th: |
1651 *
|
69%
|
fat: 75.85g |
| |
protein: 50.02g |
| |
carbs: 196.53g |
|
1640*
|
 11
|
| Sun 12th: |
827 *
|
34%
|
fat: 32.77g |
| |
protein: 26.86g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sat 11th: |
1650 *
|
69%
|
fat: 69.64g |
| |
protein: 54.92g |
| |
carbs: 205.43g |
|
-
|
-
|
| Fri 10th: |
2886 *
|
120%
|
fat: 143.71g |
| |
protein: 113.55g |
| |
carbs: 290.55g |
|
-
|
-
|
| Thu 9th: |
2267 *
|
94%
|
fat: 95.81g |
| |
protein: 58.33g |
| |
carbs: 294.83g |
|
-
|
-
|
| Wed 8th: |
1685 *
|
70%
|
fat: 68.42g |
| |
protein: 68.90g |
| |
carbs: 207.09g |
|
-
|
-
|
| Tue 7th: |
1721 *
|
72%
|
fat: 69.04g |
| |
protein: 72.26g |
| |
carbs: 206.29g |
|
-
|
-
|
| Mon 6th: |
2346 *
|
98%
|
fat: 106.54g |
| |
protein: 97.74g |
| |
carbs: 253.58g |
|
-
|
-
|
| Wed 1st: |
2793 *
|
116%
|
fat: 124.16g |
| |
protein: 116.72g |
| |
carbs: 310.06g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
316 *
|
13%
|
fat: 22.90g |
| |
protein: 10.68g |
| |
carbs: 23.22g |
|
-
|
-
|
| Sat 27th: |
1609 *
|
67%
|
fat: 79.97g |
| |
protein: 48.45g |
| |
carbs: 185.69g |
|
-
|
-
|
| Fri 26th: |
1393 *
|
58%
|
fat: 62.16g |
| |
protein: 70.51g |
| |
carbs: 142.11g |
|
-
|
-
|
| Thu 25th: |
129 *
|
5%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Wed 24th: |
2318 *
|
97%
|
fat: 95.91g |
| |
protein: 71.10g |
| |
carbs: 298.15g |
|
-
|
-
|
| Tue 23rd: |
1643 *
|
68%
|
fat: 70.94g |
| |
protein: 72.80g |
| |
carbs: 185.88g |
|
-
|
-
|
| Mon 22nd: |
1802 *
|
75%
|
fat: 95.54g |
| |
protein: 73.92g |
| |
carbs: 164.45g |
|
-
|
-
|
