| August 2011 |
| Tue 16th: |
430 *
|
29%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 15th: |
1001 *
|
67%
|
fat: 55.95g |
| |
protein: 37.89g |
| |
carbs: 102.18g |
|
-
|
-
|
| Sun 14th: |
1406 *
|
94%
|
fat: 69.17g |
| |
protein: 40.05g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sat 13th: |
1754 *
|
118%
|
fat: 88.69g |
| |
protein: 59.66g |
| |
carbs: 182.09g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
320 *
|
21%
|
fat: 14.50g |
| |
protein: 3.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 14th: |
1095 *
|
73%
|
fat: 33.50g |
| |
protein: 32.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 11th: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 9th: |
1420 *
|
95%
|
fat: 45.00g |
| |
protein: 35.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 7th: |
661 *
|
44%
|
fat: 26.23g |
| |
protein: 13.59g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 6th: |
1519 *
|
102%
|
fat: 60.83g |
| |
protein: 39.74g |
| |
carbs: 207.17g |
|
-
|
-
|
| Mon 4th: |
731 *
|
49%
|
fat: 16.14g |
| |
protein: 14.44g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 3rd: |
1514 *
|
102%
|
fat: 57.15g |
| |
protein: 44.39g |
| |
carbs: 203.92g |
|
-
|
-
|
| Sat 2nd: |
1585 *
|
106%
|
fat: 55.34g |
| |
protein: 43.49g |
| |
carbs: 235.44g |
|
1315*
|
 270
|
| Fri 1st: |
1450 *
|
97%
|
fat: 63.47g |
| |
protein: 50.23g |
| |
carbs: 171.95g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1285 *
|
86%
|
fat: 59.50g |
| |
protein: 30.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 29th: |
786 *
|
53%
|
fat: 32.84g |
| |
protein: 6.78g |
| |
carbs: 122.22g |
|
-
|
-
|
| Tue 28th: |
215 *
|
14%
|
fat: 7.49g |
| |
protein: 9.97g |
| |
carbs: 31.94g |
|
-
|
-
|
