| August 2014 |
| Mon 18th: |
694 *
|
37%
|
fat: 47.28g |
| |
protein: 35.13g |
| |
carbs: 38.76g |
|
-
|
-
|
| Sat 16th: |
56 *
|
3%
|
fat: 2.62g |
| |
protein: 0.71g |
| |
carbs: 7.04g |
|
-
|
-
|
| Fri 15th: |
1191 *
|
63%
|
fat: 71.81g |
| |
protein: 51.92g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 14th: |
476 *
|
25%
|
fat: 25.87g |
| |
protein: 25.21g |
| |
carbs: 33.54g |
|
-
|
-
|
| Wed 13th: |
624 *
|
33%
|
fat: 29.52g |
| |
protein: 38.21g |
| |
carbs: 35.84g |
|
-
|
-
|
| Tue 12th: |
658 *
|
-
|
fat: 37.12g |
| |
protein: 39.29g |
| |
carbs: 41.36g |
|
-
|
-
|
| Mon 11th: |
306 *
|
-
|
fat: 15.81g |
| |
protein: 6.55g |
| |
carbs: 37.48g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1183 *
|
-
|
fat: 44.64g |
| |
protein: 74.38g |
| |
carbs: 118.98g |
|
-
|
-
|
| Tue 5th: |
1730 *
|
-
|
fat: 107.22g |
| |
protein: 44.50g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 4th: |
947 *
|
-
|
fat: 37.88g |
| |
protein: 36.74g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sat 2nd: |
867 *
|
-
|
fat: 50.70g |
| |
protein: 67.95g |
| |
carbs: 42.22g |
|
-
|
-
|
| Fri 1st: |
142 *
|
-
|
fat: 3.61g |
| |
protein: 6.90g |
| |
carbs: 18.98g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1079 *
|
-
|
fat: 35.09g |
| |
protein: 62.64g |
| |
carbs: 135.98g |
|
-
|
-
|
| Fri 18th: |
1161 *
|
-
|
fat: 57.88g |
| |
protein: 66.05g |
| |
carbs: 97.03g |
|
-
|
-
|
| Thu 17th: |
1460 *
|
-
|
fat: 77.34g |
| |
protein: 54.58g |
| |
carbs: 133.65g |
|
-
|
-
|
| Wed 16th: |
1278 *
|
-
|
fat: 69.38g |
| |
protein: 38.76g |
| |
carbs: 129.51g |
|
-
|
-
|
